Is Sobriety Complicated?
Jul 30, 2019•26 min•Season 2Ep. 76
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Episode description
Episode 76
Is Sobriety Complicated?
In this episode, I talk about the overcomplication in midlife and in sobriety.
Topics include:
- My decision to quit drinking
- How I decided it wasn't complicated
- My mantra that I used and still use today to keep me sober
- My plan after I quit drinking
- Midlifers are a different breed of drinkers
- What you can do when you quit to keep you from not drinking
If you are a woman over 40 who needs help to quit drinking and build a sober lifestyle, please email me to discuss coaching services.
To join my group coaching program for August, click here
To join my Facebook community, To 50 & Beyond, click here
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