Is Alcohol Aging You Faster?
May 26, 2020•21 min•Season 3Ep. 117
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Episode 117
Is Alcohol Aging You Faster?
In this episode, I answer a listener question:
Do you think alcohol makes you age faster? I feel like my face is changing daily - I workout, take vitamins, and use expensive skincare - is it the alcohol?!
In humans, aging represents the accumulation of changes in a human being over time, encompassing physical, psychological, and social changes.
We are going to talk about the physical, psychological, and social effects that stem from a long period of alcohol consumption.
Topics discussed:
- The outer effects of alcohol as you age
- The effects of alcohol on your physical health
- The effects of alcohol on your mental health
- The effects of alcohol on your social life
- How to create a sober lifestyle that supports good health
- How to take a step back from alcohol to decide what you want in life
Download my free audio training To Drink or Not to Drink.
Schedule a free consultation to learn how a Sober Lifestyle can help you age with more happiness, freedom, and confidence.
For the best experience, listen in Metacast app for iOS or Android