How to Set an Intention for 2022 - podcast episode cover

How to Set an Intention for 2022

Dec 28, 202135 minSeason 7Ep. 189
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Episode description

Episode 189

My most favorite time of year is the week before New Year’s when I plan and dream and set an intention for the NEW Year.

Over the past five years, I’ve gone from thinking in terms of making a resolution to thinking in terms of intention and action.

If you are someone who wants more direction in her life in 2022, this episode is for you. 

In this episode, I talk about:

  • How and why you should celebrate your accomplishments
  • Planning your year and actions based on who you want to be on January 1, 2023
  • My intention setting practice
  • My intention-setting practice from one of my group coaching members (this is a good one!)
  • How to choose a year of the word to match your intention

I will also share my word of the year and plan for 2022.

Resources Mentioned: 

Calendar

Moleskin

Leuchtturm 1917

Papermate Flair pens

Papermate Ink Gel

Trello for personal and business organization

Ali Edwards

One Little Word

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Connect With Lori!

Email: hellolori@lorimassicot.com

Website: 

The Midlife Sobriety Coach for Women. Get Sober Later in Life.

Instagram: https://www.instagram.com/lorimassicot/?hl=en

 

Thank you so much for listening. 

Please consider subscribing to our community on social platforms and sharing with your friends!

Peace. 

Lori

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