How to Quit Drinking and Make it Stick
Jul 28, 2020•31 min•Season 3Ep. 126
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Episode description
Episode 126
In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.
Topics discussed:
- Why self-awareness matters most
- Finding support and like-minded friends
- How to not talk yourself out of sobriety
- Finding solutions that work for you
- Reducing information overload
To read this episode's full show notes, please click here.
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