How to Challenge Your Drinking Stories for a Fresh Perspective - podcast episode cover

How to Challenge Your Drinking Stories for a Fresh Perspective

Jul 21, 202320 min
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Episode description

Bonus episode 

Hello friend!

I'm glad you're here! 

Today, we are coming together to talk about our inner dialogue that comes up after we quit drinking, what I like to call, our "drinking stories."

We all have them, and being aware of what they are will help you challenge them to find a fresh perspective that will help support your alcohol-free lifestyle. 

Are you up for the challenge? 

If you are, push play, and let's go! 

You can find the show notes here. 

 

Mentioned in this episode:

 

The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond

 

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