To 50 and Beyond podcast - podcast cover

To 50 and Beyond podcast

Lori Massicotwww.lorimassicot.com
Are you a woman in midlife and beyond who wants to live alcohol-free? Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way? I’m Lori Massicot, The Midlife Sobriety Coach, and I’m here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle. In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone. This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013. With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don’t have to keep drinking. What a relief! In each episode, you’ll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety. To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/ Thank you for listening. Peace✌🏻 Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.
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Episodes

BONUS: How to Stop Overeating on the Weekend

In this first Sitch On Saturday mini-episode , I'm discussing weekend eating and going overboard in our splurge time. We've all been there, right? The weekend (or any two days off you have) can be considered the time to let loose and eat ALL the food. But, most of the time, that doesn't make us feel good. Too much junk food will cause a negative effect on any effort to lose weight and be energetic come Monday. Let's break down five easy-to-follow steps to curb the splurge! ______________________...

Mar 24, 20189 min

How To Shake Things Up As You Age

This episode is for you if you are experiencing sadness when you look in the mirror. Let me explain; I had a "poor me" day recently that I shared on my social media. I looked in the mirror and said "WTF" is happening to my face . It then snowballed into a "pick-a-part" morning of all of my imperfections, and I felt old and tired from the energy I expelled being down on myself. We do not have time for self-sabotage in midlife! I received the "me too" response from so many women. We are all in thi...

Mar 19, 201823 minSeason 1Ep. 7

Growing Up + Getting Sober with Sondra Primeaux

I’m so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast. Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast. She is multi-talented in her creative ventures, which include writing, sewing, photography, art, and her latest passion, offerings that empower women in the middle of life who are transitioning through major life change...

Mar 13, 20181 hr 12 minSeason 1Ep. 6

Solutions On How To Overcome Anxiety

In this episode, I talk about anxiety and solutions on how to overcome anxious living in the middle of life. I share a bit about my lifelong struggle with anxiety and panic attacks and offer a story that I've never shared before. If you have questions for me, please visit my website at www.lorimassicot.com . And, you can sign up for my newsletter to receive weekly inspiration and information on upcoming episodes and programs. Email: coachmassicot@gmail.com Instagram: www.instagram.to50andbeyond ...

Mar 06, 201828 minSeason 1Ep. 5

How I Quit Drinking At Forty-Five

In this episode, I share the details of my drinking and the night that I made the decision to quit. I started drinking in my teens and quit when I was forty-five. In midlife; I asked myself 'If not now, when? Please reach out to me if you need support or a friend to talk to. You can find me on Instagram at To 50 and Beyond and on my website.

Feb 27, 201840 minSeason 1Ep. 4

The Midlife MOVEMENT Is Upon Us!

Are you taking advantage of this beautiful time in life to reinvent yourself and change your story? The middle of life is time for change and growth and love towards ourselves. Learn how to rewrite your story and focus on your comeback. Are you ready for the MIDLIFE MOVEMENT? Please visit my website and sign up for my weekly inspiration letter and playlist. www.lorimassicot.com Instagram...

Feb 20, 201823 minSeason 1Ep. 3

My Parents Lessons From Above

Welcome to Episode 2! I was drawn to talk about my parents and share the signs I receive from up above. I lost my dad at eleven and my mom at forty-two, they have left this earth but not my life. I find that these midlife lessons are all around me and they are there for you too!

Feb 13, 201822 minSeason 1Ep. 2

Welcome to To 50 & Beyond with Lori Massicot

Welcome to To 50 & Beyond: a podcast that empowers women to celebrate the middle of life. In this introduction, you will learn a little bit about your host, Lori Massicot, and a peek into the topics included in upcoming episodes.

Feb 05, 20188 minSeason 1Ep. 1
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