Boundaries Start With You with Nancy Levin

Episode 113 Boundaries Start With You with Nancy Levin 

Nancy Levin is a Master Coach and Best-Selling Author of several books including her latest, Setting Boundaries Will Set You Free.  Formerly the event director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick. 

Topics include: 

• Morning rituals 
• Evening rituals
• Boundaries and what it means to set them 
• Setting boundaries with ourselves first 
• The biggest myth about boundaries 
• How to start with setting boundaries from a self-locating place 
• Taking a pause to name what you want 
• Getting clear on what you want that is separate from what everyone else wants 
• Hiding ourselves to be loved and accepted - a lot of time and energy in the hiding
• Paying attention to yourself is not disrespectful of someone else 
• It’s not selfish to pay attention to your needs 
• The goal of a relationship is for each party to show up in our truth, not in harmony 
• A boundary is not about changing other people’s behaviors. 

To find Nancy: 

Nancy's website

Instagram

Facebook

To work with Lori privately. 

To join ELEVATE group coaching for women over 40 who want to learn how to live a sober lifestyle.