BONUS: My Morning Routine
Apr 13, 2019•15 min
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Episode description
In this episode, I share my morning routine and how it has changed over the years. I feel like every woman in the middle of life needs a designated time in the morning for herself.
Topics discussed are my:
Bedtime + wakeup time
Shower routine
Beauty routine
ME time
Exercise
Food + Eating
Journaling
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