Episode 2: Good Inside (Topic Specific)

In this episode, Suzanne looks at 6 topics covered in the second part of Dr. Becky Kennedy's book Good Inside. The topics discussed in this episode are: Building confidence, sleep, food & eating habits, perfectionism, sibling rivalry, and lying.

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This episode references the following books:
Good Inside by Dr. Becky Kennedy
The Sleep Deprived Teen by Lisa L. Lewis
Siblings Without Rivalry