Episode 5: Be Your Own Cheerleader
Feb 28, 2023•42 min•Season 1Ep. 5
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Episode description
Your school has no gymnastics team...this is a last resort! (IYKYK)
Today's episode is all about how to be your own cheerleader and what that really means in regards to the negative self-talk that most of us experience on a daily basis.
Need help with your negative self-talk? We designed a worksheet to help you start talking to yourself in a more positive way. Download it here: Your Guide to Positive Self-Talk
And make sure to do yourself the favor of listening to Snoop's Affirmation Song :)
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Music by Cruz Cruz
@cruzcruzofficial
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