Episode 33: Where are the Facts?
Aug 20, 2024•1 hr 1 min•Season 1Ep. 33
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Titillating Talks is back after a brief summer hiatus and we are straight back to bustin' some big fitness myths!
There are some popular myths that are covered in this episode. Laura and Hallie discuss some of the most recent topics that they've seen trending on social media, including:
-you need to sweat to get a good workout
-oatmeal is bad for you
-walking is not exercise
-BMI is a direct and accurate measurement of your health
-and a few more that we can't believe are still touted as facts!
We hope you find this episode titillating...
--
Connect with us on Instagram
@titillatingtalks
Email us: TTPodcastGals@gmail.com
--
Music by Cruz Cruz
@cruzcruzofficial
For the best experience, listen in Metacast app for iOS or Android