Episode 22: The Holidays (pt 2)
Dec 06, 2023•32 min•Season 1Ep. 22
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Episode description
With the December in full swing, we are diving into some more holiday themed topics!
In today's episode Laura and Hallie explore what happens to our gains when we don't workout for a few weeks.
This is a very common concern among our clients and we are sure you can relate too.
So let's bust some myths together and you might find that you're more motivated to maintain your health routine this Holiday Season - but maybe not for the reasons you think!
We hope you find this episode titillating...
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Connect with us on Instagram @titillatingtalks
Email us: TTPodcastGals@gmail.com
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Music by Cruz Cruz
@cruzcruzofficial
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