Episode 19: The Myth of Getting Bulky
Oct 17, 2023•59 min•Season 1Ep. 19
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Episode description
In this episode of Titillating Talks, we debunk one of the most common misconceptions of the health and fitness industry.
I'm sure we've all heard the phrase before -and maybe you've even uttered the words yourself: I don't want to get too bulky.
It's time to separate fact from fiction.
Today, Laura and Hallie dive deep into this myth, explore the science behind muscle growth and hormones, and share their own evolution and mindset shift surrounding the fear of getting "bulky".
We hope you find this episode titillating...
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Connect with us on Instagram @titillatingtalks
Email us: TTPodcastGals@gmail.com
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Music by Cruz Cruz @cruzcruzofficial
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