Episode 18: Pain (pt 2) - podcast episode cover

Episode 18: Pain (pt 2)

Sep 26, 202339 minSeason 1Ep. 18
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode, we are picking up where we left off on our journey through the complex and nuanced topic of pain.


This time, we're putting the spotlight on the role of movement - specifically how movement can help reduce pain in our bodies. And we offer actionable steps that you can take to easily incorporate more movement into your daily life.


Don't miss out on this illuminating continuation of our Pain series—let's unravel the mysteries and bust some myths on pain together.


We hope you find this episode titillating...


--

Connect with us on Instagram @titillatingtalks

Email us: TTPodcastGals@gmail.com


--

Music by Cruz Cruz

@cruzcruzofficial






For the best experience, listen in Metacast app for iOS or Android