Massive Talk: Sleep

In this episode of Massive Talk - Sleep, Jennifer Kite-Powell and co-host Naos Wilbrink talk about sleep and why you need it. They took their cue from several new studies that show sleeping naked had a ton of health benefits, including reduced fungal infections. Yes!

The Massive Talk talkers also examine a study from ⁠Penn Medicine ⁠highlighting how violence can severely impact our sleep quality. Not to mention, they also engage in a polarizing discussion about the use of sleep data.

And how bees sleep - hint: they get more sleep than humans do in a night's sleep.

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Tiny Little Victories is a Storyology production.

Listen on the Acast platform, Spotify, Apple Podcasts and Amazon Music

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Created, produced and hosted by Jennifer Kite-Powell

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