Why Resentments Undermine Your Recovery

Are resentments holding back your recovery? When do opinions or differences morph into resentment? What can you do to dial them back, and why should you?

Resources in this episode:

Maestro George Marriner Maull on The Bubble Hour: https://jeanmccarthy.ca/2020/06/22/the-bubble-hour-s8e24-maestro-george-marriner-maull/

Nicole Cameron on The Bubble Hour Season 9, Episode 16: https://jeanmccarthy.ca/2021/04/26/the-bubble-hour-s9e16-nicole-cameron/

The Language of Letting Go by Melody Beattie

UnPickled Holiday Survival Guide by Jean McCarthy

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

See all books by Jean McCarthy: www.jeanmccarthy.ca/books

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Visit Jean's Blog UnPickled www.unpickledblog.com

(please note that some links may be affiliate referrals that afford a small commission to this podcast at no additional cost to purchasers)