Tinnitus: Fix YOUR Sleep Today With Proven Science
Apr 12, 2025•27 min
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Episode description
Peter Vernezze, a licensed behavioral health therapist, joined the Tinnitus Relief Summit to discuss the crucial link between tinnitus and sleep issues. He explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can improve sleep quality, reduce tinnitus distress, and help break the cycle of anxiety and poor rest. Learn practical strategies to retrain your sleep patterns and find lasting relief.
Get started with Treble Health:
- Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
- Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
- Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
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