The Tinnitus Trap (With 12 Solutions To Fix It) - podcast episode cover

The Tinnitus Trap (With 12 Solutions To Fix It)

Aug 31, 202216 min
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Episode description

Cognitive Behavioral Therapy (CBT) has been shown to be an effective treatment for tinnitus. CBT techniques for tinnitus can be useful when you're looking for psychology help to manage tinnitus. In today's video, we will discuss the 12 most common negative thinking patterns for tinnitus.

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