How Our BRAIN Responds To Tinnitus & Turns Down The Volume
Sep 14, 2023•23 min
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Episode description
In this episode, George, a Treble Health graduate, talks about his journey with tinnitus, moving from an intensity of 9-10 down to a 2-3. He emphasizes the importance of a proactive approach that blends mindfulness, CBT, and sound therapy, as well as highlighting the tools and strategies that allowed him to reach his current state of habituation.
Get started with Treble Health:
- Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
- Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
- Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
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