In this inspiring video, join Steve on his journey as he shares his incredible story of finding relief from the debilitating effects of loud ringing tinnitus. Through perseverance and determination, Steve discovered effective strategies and holistic approaches that helped him reclaim his peace of mind. If you or someone you know suffers from tinnitus, this video is a must-watch for valuable insights and practical tips to manage and alleviate the symptoms.
Jul 13, 2023•19 min
I wanted to express my gratitude for your participation in day three of the Sound Therapy Challenge by Treble Health. Your commitment to improving your tinnitus is truly commendable. For today's assignment, I encourage you to continue your journey with sound therapy by listening for another six hours throughout the day. Additionally, incorporate sound therapy to help you fall asleep at night. You will find all the necessary details and guidance in the video provided below.
Jul 09, 2023•35 min
Listen for Day 2 of the Sound Therapy Challenge for Tinnitus Relief. Instructions are here: 1. Listen to sound therapy for 6 hours during the day (work, home, etc.) 2. Choose a default sound (Pink Noise, White Noise, Water Running) 3. Optional variety sound (Silk, Crickets, Water Running)
Jul 08, 2023•35 min
Day 1 of Treble Health's Sound Therapy Challenge has now come to an end. Thank you to everyone that joined live - I really enjoyed sharing my presentation and answering your questions! In the session, the following sounds were shared: Pink noise Silk Crickets Water in a river
Jul 06, 2023•27 min
I'm so excited that you have decided to participate in the Sound Therapy Challenge for Tinnitus Relief! Tonight, I suggest listening to Pink Noise on your smartphone or computer. Watch the video above for specific instructions to play Pink Noise at your mixing point for a duration of three hours tonight. Tomorrow morning, on Monday, I invite you to play Pink Noise in a three-hour sound therapy session, following the Mixing Point principle. Immerse yourself in the soothing sound and see how it po...
Jul 02, 2023•13 min
Just over 6 months ago, Melinda sat down with Dr. Ben to talk about the start of her tinnitus journey with Treble Health. She has now reached stage 4 of habituation and graduated from the Treble Health program, and is back with Dr. Ben to share her inspiring story of tinnitus success 💜
Jul 01, 2023•19 min
Dr. Tracy, Dr. Michelle, and Dr. Ben are back with another episode of Sound Science! In today's episode they review three recent tinnitus related studies and discuss their thoughts on the findings.
Jun 29, 2023•17 min
Pregnancy is a time of great joy for many women, but it can also bring about various physical and emotional changes. One such change is tinnitus – a condition characterized by ringing or buzzing in the ears. This video covers everything that you need to know about pregnancy related tinnitus, including causes, diagnosis, and when to seek medical help.
Jun 08, 2023•16 min
If you've been looking for effective ways to manage your tinnitus, you've come to the right place! In this video, Dr. Ben discusses six expert strategies to help manage tinnitus - three focused on daytime relief, and three focused on nighttime relief.
Jun 01, 2023•34 min
Whether you struggle with tinnitus, hearing loss, or a combination of both, the best first step is to connect with a medical professional. Depending on your symptoms, there are a variety of specialists that can help. While plans and coverage vary from person to person, there are a few things to keep in mind when getting in touch with your insurance company.
May 28, 2023•12 min
When it comes to tinnitus, there is a TON of misinformation out there. Join Dr. Ben as he busts the top 10 most common myths about tinnitus, and remember - there are many things that can be done to help manage bothersome tinnitus.
May 27, 2023•13 min
Dr. Chris Spankovich, AuD, PhD recently joined Dr. Ben on the Tinnitus Relief Podcast to "demystify" tinnitus. Although there is not always one specific root cause of tinnitus that can be pinned down, there are many components of tinnitus that are similar from individual to individual. Being able to identify some of these causes and components can remove some of the mystery around tinnitus and help those with the condition to better understand it.
May 25, 2023•35 min
Scientists, researchers, and medical professionals are constantly working around the clock to find a cure for tinnitus, but until that happens, there are various methods that have proven to be effective for reducing and managing tinnitus. Join Dr. Michelle as she shares her knowledge on tinnitus treatment and reviews some of the best management options.
May 18, 2023•35 min
As of now, there is no objective test for diagnosing tinnitus, which is an issue that Dr. Mehrnaz Shoustarian and her team at the Bionics Institute in Melbourne, Australia are trying to fix. Tinnitus diagnosis and treatment is tricky since clinicians can only rely on self-reported symptoms, so an objective test has the potential to change tinnitus treatment forever.
May 14, 2023•23 min
If you have tinnitus, there is a chance that you may have been told to avoid sugar. But, is this necessary? In this episode, Dr. Ben explains how the body processes sugar, and how it has the potential to cause damage to the ears.
May 13, 2023•10 min
Dr. Ben, Dr. Tracy, and Dr. Michelle are back with their monthly "Sound Science" series. In this episode, they discuss two new research studies and how they can help you manage tinnitus. If you've come across studies that you want them to discuss on the next episode, leave a comment below!
May 11, 2023•13 min
When I was working at an audiology residency in San Francisco, I had a patient drive FOUR HOURS to the hospital where I was working just to find help for their tinnitus. At this moment, I realized the immediate need for accessible help for tinnitus patients. I wanted to make this happen, and this was a huge contributing factor in me deciding to start Treble Health.
Apr 30, 2023•10 min
Can allergies lead to tinnitus? Since the ears, nose, and throat are all connected, having allergies can lead to congestion, which can potentially lead to tinnitus. Listen to Dr. Ben explain how the two are linked, and how to manage tinnitus caused by allergies.
Apr 29, 2023•8 min
Even audiologists deal with ear pain! A few weeks ago, I was on a trip where I decided to do some cliff jumping. Unfortunately, I ended up getting water in my ear, which led to some of the worst ear pain I have ever experienced. As an audiologist, this is what I did.
Apr 27, 2023•7 min
During the Tinnitus Relief Summit in February 2023, Dr. Michelle Neidleman Kennedy gave a comprehensive presentation on the process of habituation. Over the years, Dr. Michelle has been able to help hundreds of tinnitus patients reach habituation. This presentation explores the science behind the process, as well as the tips and tricks that she has learned along the way.
Apr 23, 2023•26 min
Dr. Jastreboff recently joined us at the Tinnitus Relief Summit, where he gave an outstanding presentation and hosted a live Q&A for those that attended. One participant asked "What's the most important thing to do for someone who is trying to habituate?" and Dr. Jastreboff's answer has stuck with me since. Watch the video to find out what he said!
Apr 22, 2023•15 min
On today's episode of the Tinnitus Relief Podcast, Dr. Ben is joined by Kasia - a recent Treble Health graduate. In September 2021, Kasia got Covid, which eventually led to a long, debilitating journey with tinnitus. She tried everything before finding Treble Health - here is her story.
Apr 20, 2023•17 min
When it comes to mixing alcohol and tinnitus, there is a lot of mixed feedback. While some people with tinnitus report that alcohol causes their tinnitus to spike, others say that alcohol helps them to relax, which then helps to reduce the volume of their tinnitus. If you have tinnitus, let us know what you think about the relationship between the two.
Apr 16, 2023•5 min
Because of the unwavering support over the past two years, I have just reached the 100th episode of the Tinnitus Relief Podcast. Over these past two years, I have been able to sit down and interview patients, medical professionals, and researchers, and shine a light on a condition that is largely unknown and difficult to find help for. I am so thankful that I am able to do what I love, and that I am able to help so many people in the process 💜
Apr 15, 2023•13 min
Dr. Hubert Lim, Chief Scientific Officer at Neuromod, recently joined us at the Tinnitus Relief Summit to discuss his research on bimodal stimulation for tinnitus. With the FDA's recent approval of Lenire in the United States, this episode gives some background information about the research that went into creating the Lenire device, and why it is shown to be effective.
Apr 13, 2023•23 min
During the Tinnitus Relief Summit in February 2023, we were lucky enough to be joined by Dr. Pawel Jastreboff - one of the most prominent figures in the tinnitus community. Dr. Jastreboff is the founder of Tinnitus Retraining Therapy (TRT) - in this presentation, he talks about the history of TRT and why it has been one of the most effective tinnitus treatments for over 30 years.
Apr 08, 2023•21 min
If you are one of the millions of people that are struggling to manage tinnitus, one of the most important things that you can do is to start your morning off in a positive way. In this video, Dr. Ben gives his top 3 tips to ensure that your morning is the best it can possibly be.
Apr 06, 2023•10 min
During the Tinnitus Relief Summit in February 2023, Dr. Ed Farrar, co-founder of OTO, joined us to discuss the tinnitus habituation process. Dr. Farrar discusses why we notice tinnitus, how habituation happens, and the different management techniques that are currently available.
Apr 05, 2023•9 min
Matt, a recent Treble Health graduate, joins Dr. Ben on the Tinnitus Relief Podcast to share his success story and talk about his habituation journey. Matt had extremely bothersome tinnitus, and has now moved through all four stages of habituation. Listen to this episode to learn about his experience with Treble Health, and the techniques that he used for lasting relief.
Apr 02, 2023•23 min
Tinnitus can be hard to deal with, and if you're looking for management solutions, you may have come across something called notch therapy. Notch therapy is a type of sound therapy that takes an incoming sound signal and removes certain regions of frequency or pitch. By surrounding the pitch of tinnitus, the tinnitus can be suppressed. Listen to this episode to learn more!
Apr 01, 2023•9 min
