Can These 8 Simple Methods Improve Your Tinnitus?
Jul 26, 2024•14 min
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Episode description
Dr. Michelle Neidleman Kennedy, AuD, explains how positive thoughts and mindset changes can significantly improve tinnitus symptoms. She discusses methods such as gratitude journaling, group counseling, and mindfulness-based stress reduction to help retrain your brain, reduce stress, and manage tinnitus effectively.
Get started with Treble Health:
- Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
- Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
- Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
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