6 Ways to Sleep Peacefully with Tinnitus
Apr 30, 2022•18 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Does your tinnitus make it difficult for you to fall asleep at night? Often when doctors talk about ways to live with or manage tinnitus, they forget about the quietest hours of the day: bedtime. Dr. Ben and Dr. Michelle go over six techniques you can use to get the rest you need to keep habituation on track.
For the best experience, listen in Metacast app for iOS or Android