How To Overcome Overwhelm With Robert Riopel
Jun 18, 2021•40 min•Ep. 162
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The reason why people get overwhelmed is they are 1,000 steps ahead of themselves. To overcome overwhelm, take a deep breath in, come back to the present, and ask yourself, “What’s my next step?” Penny Zenker’s guest for this episode is Robert Riopel, an international bestselling author, app designer, entrepreneur, and trainer. Robert shares how knowing himself better helped him conquer stressful situations. Overcome overwhelm. Tune in to this episode to learn how.
Love the show? Subscribe, rate, review, and share!
Join the Take Back Time community today:
For the best experience, listen in Metacast app for iOS or Android