How To Manage Being Fatigued And Overwhelmed With Danielle Rath
Episode description
Stress management has become such a key survival skill in the fast-paced world of the present (and probably the future). With this in mind, a lot of people have fundamental misunderstandings about stress management and productivity that should be corrected before they lead to full burnout. Danielle Robertson Rath has used her nearly 20 years of experience researching caffeine and energy drinks to give stress management advice to people as the GreenEyedGuide. Penny Zenker gets down to brass tacks with Danielle to discuss some important misconceptions that people carry to this day about productivity and stress management. If you feel like you’re slowly careening towards burnout territory, this discussion is definitely for you.
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