Mindful Transitions - podcast episode cover

Mindful Transitions

Oct 15, 201817 minSeason 1Ep. 4
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Kathy has trouble shifting out of "work mode" when she talks to her daughter on the phone. Julie coaches her using a key parenting skill, mindful transitions.

--

Interested in learning more? You can buy Julie's new book, Time to Parent, here: bit.ly/timetoparentbook.

You can also visit juliemorgenstern.com for more tips and tools.

For the best experience, listen in Metacast app for iOS or Android