Seeing is believing - vision board activation

For this meditation have your vision board in front of you. 

This meditation starts with eyes open while you absorb the images on your board. We use the affirmations as a mantra before visualising ourself in the place, situation, noticing all the details around us. We notice how we feel and how we look in the space where our goals have been realised. 

If you are interested in creating a vision board check out our course, available online with or without coaching support from Diane. https://www.timetoflourish.co.uk/mindful-vision-boarding-course