Separate Parts Become One

When you lay in bed at night and start to drift off is there a part of you that wrestles and will not lay at peace? It must replay the day, or spin backward into days past, or imagine difficult times going forward, and will not allow you to rest? And what about the greater, spiritual part? Where is that while the brain struggles and is constantly dissatisfied? If we can’t achieve peace within ourselves, how can we achieve peace on the planet? Understand the parts of your being and how they move through each moment together or in battle.