59: A Proper Vacation
Aug 31, 2021•25 min
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Episode description
On this episode, we chat about how to actually recharge while taking some time off. Topics covered include:
- How work can be meaningful—but also a pretty big source of chronic stress
- Identifying hidden sources of chronic stress in our live
- How vacations can make us more productive overall
- How stress both drives us to burnout, but also provides us with meaning
- How to find things to engage with, and things to savo
- How to best prepare for time off, to make the time even more rejuvenating
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