Communicate with Confidence: The Blueprint for Mastering Every Conversation with Body Language Expert & Career Experts - podcast episode cover

Communicate with Confidence: The Blueprint for Mastering Every Conversation with Body Language Expert & Career Experts

Dec 29, 20251 hr 33 minSeason 6Ep. 12
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Episode description

Most people think career success is ALL about working harder. It’s not. It’s also about how you’re perceived, how you communicate, and whether the right people see your value. And no one is taught these rules.

In this remix episode of Tiger Sisters with Lorraine K. Lee and Leah Wyar, we bring together two of our most impactful conversations to break down the invisible dynamics that determine who gets promoted, trusted, and listened to at work.

Executive presence expert Lorraine K. Lee explains how body language, communication, and visibility quietly shape credibility. Media and Entertainment Leader Leah pulls back the curtain on what actually happens inside organizations — the politics, the pressure of climbing, and the emotional labor no one prepares you for. This episode is for anyone who’s doing great work but feels overlooked, underestimated, or stuck.


We share:

✅ Why hard work alone doesn’t lead to promotion

✅ How perception quietly determines influence and opportunity

✅ The body language and communication habits that signal leadership

✅ Why visibility compounds — and how to build it intentionally

✅ How to navigate loyalty, boundaries, and self-advocacy without burning bridges

✅ What executive presence really means in real life and on Zoom


This isn’t about becoming louder or more aggressive. It’s about learning the unspoken rules so you can move with clarity and confidence — on your own terms.


🐯👯‍♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters.Decoding Money • Power • Love

✨ New episodes every Monday | Shorts all week ✨


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Timestamps:

0:58 - End of Year Remix: Lorraine & Leah Interviews

02:15 - Perception + Influence = Power

02:35 - Welcome Lorraine K. Lee

05:52 - First Impressions (Fix Your Face)

15:20 - Create Your Personal Brand (In-Person & On LinkedIn)

18:00 - This ONE Word Makes You Sound More Persuasive

34:16 - The Conversations To Get Promoted At Work

39:15 - Lorraine Recap And Bridge To Episode 2

40:15 - Welcome Leah Wyar

55:54 - Say Yes In Life and In Romance!!

1:06:57 - Navigating Workplace Politics

01:22:35 - How High Powered Women Think About Love

01:32:23 - Closing Thoughts From Cherie & Jean


Why trust us?

▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs

▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor

▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you

What you’ll get (and keep):

▫️ 🚀 Ivy League cheat sheets — no $250K tuition required

▫️ Personal finance playbooks — salary, investing, negotiation

▫️ Networking scripts behind $100M+ deals & job offers

▫️ Real talk with CEOs, operators, and builders

▫️ Mindset resets — clarity without the pricey coach

▫️ Career systems that actually work


💛 LET’S CONNECT

~ CHERIE ~Instagram — /cherie.brookeTikTok — /cherie.brookeSubstack — cherieluo.substack.comLinkedIn — /cherie-luo

~ JEAN ~Instagram — /jeanluo_LinkedIn — /jeanluo👉 Subscribe, tap the 🔔, and leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes seconds and helps more people find Tiger Sisters.


🎵 Music: Sammy Signal

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🌀 Everything else — https://amzn.to/3z0dx5b

Transcript

Intro / Opening

Just doing the hard work doesn't get you promoted. Being seen does. And if you're thinking this year, Oh my God, I did everything I could but it still didn't translate, then this episode is for you. One of our biggest takeaways this year is that talent doesn't necessarily equal success. It's whether that talent turns into credibility, influence and revenue, especially heading into

a new year. Today we're doing our career reset episode, and it's all built on this one fundamental idea, the invisible game of power at work. First you're going to learn how to control the signal that you're sending. Then we're going to convert that into influence that people actually. Act on. OK, so Part 1 is how your leaders or your team perceive you, and Part 2 is how you leverage that to get it done. Got it. Let's get into it. Welcome back to Tiger Sisters.

I'm Cherie. And I'm Jean, today is a start

End of Year Remix: Lorraine & Leah Interviews

the year strong episode and we're packaging it differently on purpose. January is when teams reset expectations, scope gets assigned and promotions are decided way earlier than you think. A lot of us had the same experience this year. You were reliable, you delivered, you did the work, but somehow the output didn't match the recognition. That gap is what we're calling the invisible game.

It's basically how competence becomes credibility, credibility becomes influence, and then influence becomes success and compensation. So we're bringing you two of our most useful conversations with tons of examples to create 1 Playbook. First, you're going to hear from Lorraine Kaylee. She is an executive presence and workplace visibility expert, and she's also a best selling author

and keynote speaker. And she's going to breakdown for us how leaders are perceived in meetings, on Zoom and in. High stakes rooms. And then next you'll hear from Leah Wire. She's the president of Entertainment, Beauty and Style at People, Inc, which is the largest digital print publisher in America, which includes People magazine, Entertainment Weekly, Brides in Style and many

more. She gives us the influence layer, how to navigate politics, build real allies at work, and how to make your work land without feeling performative. Think of this as perception plus influence.

Perception + Influence = Power

Equals power. OK, let's get started with Part 1 with Lorraine. Today we're talking to Lorraine Kaylee, LinkedIn, top voice and author of Unforgettable Presence. We're breaking down the unspoken rules of the workplace on how to get seen, heard, and promoted. Welcome to the Tiger Sisters podcast, Lorraine.

Welcome Lorraine K. Lee

Thank you so much for having me. I'm really. Excited to be here. We're so excited that you're here it. Happened. Yay. Could you please introduce yourself to the audience in your own words? Of course. Well, I'm Lorraine. I spent the first decade of my career leading editorial teams at various tech companies, most notably at LinkedIn, where I met you, Cherie. And now I am a keynote speaker, course creator and author, as you mentioned, and also a content creator. Yay.

So excited. Get to dive right in, yeah? Same here. OK Lorraine, in your book you say that first impressions form in as little as 110th of a second. So what are people getting wrong in that 110th of a second? A lot of people are not thinking about the non verbal. I think when we are about to meet someone, we think about our introduction. We know what we want to say. We're not thinking about what

our body is saying. So for example, there's the obvious things like you need to have good posture, you want to make eye contact, not have the dead fish handshake, right? So have a solid handshake. And then there's other things as well that we don't think about. So let's say I am doing a job interview, right? And Sheree, you're going to interview me. You come out of your office to meet me and I'm on my cell phone. That small moment even that takes me to look up, right?

Like you're already informing an impression, right? I'm I'm looking distracted or phones signal distraction usually. So something as simple as that could also be negatively impacting our impression, even like before we've actually said anything. And there's other examples too, where perhaps we're on a video call, and I don't know if this has happened to you, but I will get on a call with someone and they will be like, oh, just one second. I just have to like send off

this message really quick. I mean, that's a little bit longer than 110th of a second, but that's still setting up the call. Not on the best footing. I don't have a good impression. I don't have a good feeling. The initial reaction is, oh, you're not paying attention to me. Like you're not really present. Yeah, that actually reminds me, I think first impressions obviously in the professional setting, how you show up, how you bring yourself like what you're doing, the distraction

part. But I also remember listening to a podcast and is talking about first impressions in a romantic setting. And apparently on dates, like if your person who you're going on a date with goes to the bathroom, you're not supposed to look at your phone while they're away. Because if they come back and you're looking at your phone, it signals, like, distraction or perhaps that you're not interested on, like, a very, like, subconscious level, but also in a romantic place.

Like, you're not supposed to seem distracted. That's what the podcast was saying, yeah. I thought you were gonna take it in a different direction. I thought you were gonna say that like when you go on a first date, you kind of know in the 1st 110th of a second if it's a no or is that just me? I think that just maybe. For a few minutes, yeah, yeah. No, I feel like, you know, like instinctually in the first second if it's a no, you don't know if it's surely. Yes, yeah.

Vibes and also non verbal cues like right? Yes, yes, totally. Yeah. Like if someone has like bad posture when I first meet that I don't like a date I'm like. No confidence signals no confidence, Yeah. Yeah, Yeah, Exactly, Exactly. Yeah. So whether it's like a professional setting, romantic setting, like it applies. Yeah. Yeah. Continuing on first impressions, you call out RBF, which you call

First Impressions (Fix Your Face)

resting business phase. I think other people might know it for something else similar, but it's a major career killer that could be silent. What's the fix? For RBF, especially in the workplace. And and describe it what it is first. Yeah, resting business phase, we've all seen it. Sometimes maybe we're the ones doing it right. We're on a call and what happens is especially virtually, we're

usually at home, we're relaxed. So we get on a call and we're just not thinking about our facial expressions. So we're either neutral or looking kind of angry. And on video, those feelings are going to be even more magnified, right. And So what RBF is or the antidote to RBF, it sounds really obvious, but first is to smile and be aware of your facial expressions. I think just so many of us just aren't thinking about it because again, we're at home, we're comfortable.

And so smiling is, is an important one. And then there's also, again, nonverbal cues and affirmations that you can use on video. So nodding your head slowly, maybe raising your eyebrows if someone said something interesting, and again, smiling, right, if what you're what they're saying resonates with you. So there's those little things that you can do to break free from that RBF and show that you're engaged. Because especially if we're virtual, we only have so many

touch points in a given day. And so we want to make sure that our video presence is allowing us to show up in the way that we want to show up. I can't help but feel like this advice is especially pertinent for women because that's sort of what is expected of you in society to kind of like exude. I think we'll get into this later, but like exude a certain level of warmth. And I think a lot of women naturally or are like societally trained to do that in person.

So like if you're not conveying that on Zoom or it's harder to convey that on Zoom, then people are sort of like perceived that negatively versus a man. I think men are, you know, often times expected to be more stoic societally. So like, it's not as much of A like a Ding against you as a man, but I totally see how that's very applicable as a woman. Again, something to be aware of, like we don't want to go so over the top and do something that

feels unnatural. But again, it's perception is reality, right? So how how are people perceiving you? And you want to be aware of that and make adjustments accordingly, Yeah. It's something within your control that you can try and change, yeah. Yeah, I love that. I'm like, on one hand, it's so exhausting to like, it's like so, so exhausting. But then on the other hand, I'm

like, well, I would rather know. Like I'd rather be aware and have this information and then be able to like affect how people perceive me. I don't wanna just have no self-awareness. Right. I think over time too, it will become more natural. Like, of course, if your natural face is always kind of angry, like going against that, it's gonna take a little time to get used to. But I think like any skill, like you practice and it'll become more natural.

Yeah, OK. OK, so Lorraine, you give scripts in your book to talk about how to talk about your accomplishments without seeming like you're bragging. So how do you do this? The first thing to keep in mind is that we need to be vocal about our work. I think so many of us, and myself included, you think hard work speaks for itself, but if no one knows about it, what's it all for, right? So we need to know first and foremost that we do in fact have to talk about our work and make

sure that we're being visible. So when it comes to advocating for ourselves, to talking about our work, there's a few different things that you can do. So one thing, for example, there was data in Harvard Business Review that showed that when you use more collaboratively language like we, us, our, you're actually seen as more senior and more impressive than someone who perhaps uses a lot of I statements. People who use I statements are going to be seen as more junior, for example.

There's other things that you can do as well. If you are uncomfortable talking about your work, frame it in terms of team learnings, right? How is this going to help everyone else? Like I'm proud I did this. Like, you know, I think this can be helpful to the rest of the team. And so again, it's more of that collaborative spirit that I think makes it a little bit easier to talk about things, things. And then always when, whenever you can ground it in data facts,

right? No one can really argue with that. Tie it to the company's bottom line. Every executive, every senior leader will be so happy if you show them that you are doing work that's helping the business, right? So I think when you have those mindset shifts and you reframe things in that way, can be a little bit more comfortable for the people who are perhaps a little bit more hesitant. At LinkedIn, where we both worked, we had a really. Not sponsored, not sponsored, but maybe.

Apps in the future, LinkedIn Premium, well, so we had a very clear outlet of how to do this in our company, which is there are these emails that teams could send announcing some of their wins and successes. If a company doesn't do that, or if an individual is looking to gain more visibility, what are some places where people can do so? Like putting into place some of the things you just suggested. I love that you brought up those emails.

When I went to Prezi, right after I immediately asked my boss, I was like, how can I get like, how can I e-mail everyone? How can I get everyone on this listserv? They didn't have an e-mail like that or system like that. So what I did was we did have a company intranet, so that actually reached the whole company, which was even better

than a specific e-mail listserv. So finding the place where everyone's going to be, asking your manager, where are the senior leaders, the decision makers showing up? I think that's a really good first step. And then you don't have to always be so big and so wide reaching necessarily, right? You want to make sure you're reaching the right people at the right time. So for example, that might be, oh, there's a slack channel with the CEO or slack channel with the the marketing leader who I

want to reach. And it's not going to be our immediate small channel, but it's going to be one that reaches a few more people. So that would be a really wonderful Ave. And then remember that we don't want to just say things once, but we want to try to find different places that we can repeat ourselves because everyone's so busy. Some of us are in perfect person, some of us are remote, and so maybe half the people you want will end up seeing your message once.

But repeat it and make sure that people aren't missing it. Can you talk a little bit more about the repeated exposure? That part is really interesting to me and I often forget that it's needed. Yeah. So my former CEO used to say that you have to repeat things seven times in seven different ways before people actually retain the information process what you're saying. And so it is really critical. Like imagine I send a Slack

message at 10 AM, right? I'm missing a lot of people, perhaps in the AIPAC time zone, even Europe, right? And then there's so many messages that happen in a given day. And so to perhaps time your messages or send it in Slack and then also maybe send it in an e-mail. And then you also maybe mention the whatever it is you're learning in the the team

meeting. So that's a way that you can keep promoting yourself and also helping people at the same time and making sure that people don't miss it. I also, I loved your advice about if you want to sort of like brag or talk about your accomplishment to sort of frame it in, oh, this is what I learned. So that it's useful for other people. Because for me, one thing that was always very easy was to talk about accomplishment when it was for like a group achievement.

Like we, you know, launched a major platform or like a major feature. Because I felt like that was necessary because I wanted to shine a light on everyone else on my team and I wanted them to get the accolades. I wanted them to get the praise, etcetera. But when it comes to something that is like, just me, it just feels so cringe and unnatural. Yeah. So I think it's like more about like taking on that mindset, at least for me. Yeah.

To be like, OK, the reason I'm sharing this is not just to, like, show off about what I did, but it was hard to do this. Like, these are all the things that I had to learn or I had to push through. And if I can share it and share that context, then it's actually useful for people. I'm not just. Yeah, showing off for the sake of showing off. Yeah, exactly. Everyone always likes a helpful teammate, right?

Yeah, yeah. What I'm hearing is that it is essential, yeah to have visibility within your company. But it can be really uncomfortable to talk about yourself and use I statements, which you don't want to do. But what you should do is talk about your team, what you've learned, use WE statements to sound more collaborative. And it can take like, the ick feeling out of kind of bragging about yourself because you're talking about your team.

Yeah, I think also this really applies to LinkedIn as well when you're writing a LinkedIn post. That's what I was thinking about, yeah. Like talking about your own accomplishment. Yeah, because in your book you also talk about like posting on LinkedIn is really important. Yes, in this day and age, talking about professional achievements, but how you do it can still feel uncomfortable.

So applying this like using the WE statements and posting about learnings so that you're providing something of value to your audience and you're not just being like, I'm so excited to announce. I'm humbled and. Honored. Humbled and honored I'm. So thrilled. I'm so thrilled to announce that I now have this investment banking job. Yeah. This investment banking, Wow. Yeah, yeah. Now we know how she really feels. Yeah, no shame, no shame.

So, you know, going on a little bit tangent here with, with LinkedIn, like, you know, I talk about the, the three types of

Create Your Personal Brand (In-Person & On LinkedIn)

content on LinkedIn, personal, professional, educational, and then of course the 4th sort of bonus pillar or promotional. So anytime you can incorporate some personal education professional tie in, right, it's going to be a little bit less like I'm bragging about myself, but I'm either sharing some insights, I'm talking about a challenge I went through or I'm, you know, teaching you something. So it's a way to like buffer it a little bit.

Well, you have a very large following on LinkedIn. Did you just give us like the secret formula of how to write a successful LinkedIn post? I mean, that's, that's one part. There's a lot of other, other factors as well. But I think, you know, I came up with those 3 buckets because a lot of people do get really nervous posting on LinkedIn. Me, yeah. I never do it. I just like draft off of Sharia post where she tags me and I'm just like I hope some people see that.

Yeah, like it's the question that I get most often about LinkedIn is, oh, I, I have something that I, I want to say, but you know, I'm hesitant to, to click post and I just, I'm worried it needs to be the most original thought ever. And what I tell people is nothing on LinkedIn is original. Don't worry. Don't put that stress on yourself. Yeah, the people who stand out are the people who are talking about their experiences. People are connecting to them as a person, right?

And, and, and maybe the way that they're framing things, again, like everyone, the content is all the same, but the way people are packaging it and the, the people themselves are different. And so I think there's a, you know, people don't need to put so much pressure on themselves. And so hopefully for the listeners, that's something that, you know, gives them encouragement that, yeah, it's OK to post. And you don't have to be perfect or feel like, yeah, you're,

you're completely original. You're like the LinkedIn therapist. Truly, they are. Yeah. I feel so much better. I'm like, oh, I could do this. Wait, So what were the three buckets that you. Wanted so personal, educational, professional. OK. And you want to try to hit all of them, all three or as you. Can you can Nixon match? Yeah. I think what usually happens is most people will start off with educational. I think that's the probably the

easiest, right. I'm teaching someone something professional will be, oh, there's something happening in the news or in my industry that I want to talk about. And the hardest one but I think is but resonates the most is the personal. So the personal stories, you know, take some time to build up to it. Again, you don't have to put that pressure on yourself to to share all your deepest, starkest, you know, challenges

and stories right away. But in due time, like you'll get more comfortable mixing it in. And then you'll realize by doing that, you're going to meet more people. More people are going to engage with you, resonate with you. And so, yeah, those are the three. I'm gonna, after this, I'm gonna go and study all of your LinkedIn program like a workbook. Nice. Let me know what you think after. In our next section, we're going

This ONE Word Makes You Sound More Persuasive

to talk about writing like a leader. And in your book, you share that adding the word because a very simple word, adding that to a sentence increases people's willingness and also compliance to do what you're asking by 93%, which is a lot. What's an everyday way to use that power without it feeling ick or kind of manipulative? With the word, because I think the most common use case would

probably be with deadlines. Now, ideally your team is meeting deadlines and following through, but sometimes you need to give them a reason. So in my last role at Prezi, I mentioned I sent out that weekly newsletter, right? And so I needed my team to add things to it and to make sure that it was complete so I could publish it for the rest of the

company. And so an example of where I might use that is can you please fill this out by Friday because I'm really excited to talk about what you did this week with the company or even the study that you're talking about, Cherie's Xerox study. You can even give not that great a reason and people will still will still be more inclined to actually do the thing. So, you know, instead of can you

turn this to me on on Thursday? I might say, can you deliver this by Thursday because I'm going to be out of office on Friday. So very simple. I don't know why just that word just gives people a reason, right? And when you have a reason, it's like, oh, OK, now I know why I need to take action. You're not just telling me to do something or asking me to do something without a reason behind it. Yeah, I vaguely remember the study.

It was like people, someone was standing in line and he wanted to cut the lines, make copies, right. And he had to skip people like a Kinko's or something. And in some of the instances, they had him say nothing but just ask. Some of the instances they had him say because. And then, like a really good reason. Yeah. And some of the instances it was just like, because. And then a lame reason that didn't even make any sense. Or like, you wouldn't even. Exactly.

So it was like the first one was, you know, I'm can I, can I skip the line? Like most people are going to say no. And then the next one was, oh, can I skip the line because I'm in a rush to make copies? So then again, a lot of people said, OK, sure. And then the next one was can I skip the line because I need to make copies? So that was the one that was like, yeah, duh. Like not that great of a reason we're all here still. Like most people said, yeah, go

ahead. So. The power of the word becomes even if the reason's not good. Yeah. I'll be like. Be careful with that power. It actually reminds me, one of my friends just told me that her mom has this like superpower where everywhere she goes, she'll ask for a discount like just because, which I've like heard of people doing that. But she says that she does it even at like designer stores.

And she said that like, for example, she'll be at like Louis Vuitton and then when she's, you know, talking to the essay, the sales associate, she'll be like, you know, what can you do for me? Like I would like, I would like a discount because, because. I want one. Because yes, she wouldn't really have the reason, but she'd be like, can I have your employee discount? And then they give it to her. Wow. So like, hey, I was so shook it when she told me this.

I was like, what? I'm like, first of all, I don't shop at Louis Vuitton, but you know, I'm going to be walking out. Maybe now Dior, like Dior, watch out, I'm going to be coming in and asking for some sort of discount because. I need one. Yeah. It's so interesting. I think generally I am a person who has a hard time asking for things at all. Like whether it's in the workplace, whether it's personal or romantic. Like I just have a hard time asking for help, for example, or

just asking for things. But I think I should experiment with being a bit more liberal with it and attach the word because to see what would happen, yeah. You should have a follow up episode where you just use because and just like random situation and then like come back and be like. What worked? We can test it out ourselves. Yeah, yeah. OK, in your book you introduce the concept of an e-mail haiku. What is it and why do executives love it? So this idea is actually Kim Scott.

So she's the author of Radical Candor, one of the three dozen amazing, amazing business leaders I got to interview for this book. And what she said was the e-mail haiku is essentially a very thoughtful way of communicating. And what you want to do is a haiku is very short, right? When you write an e-mail, you also want your e-mail to be very short and essentially be able to fit on a smartphone screen without needing to scroll. I like that.

Yeah, because people are busy, especially executives are busy, but you want to really think through like, what can I eliminate? What's extra, So many of us are go, go, go. So the way we're communicating, we're shooting off messages here and there. We're not really being thoughtful. And then when that happens, OK, now my coworker has to follow up for clarification or now, you know, they're missing the actual question. We're going back and forth and

wasting time. But the e-mail high coach is a very concise way of communicating your message, being respectful about the recipient's time. And then yeah, you're going to have to use a little bit extra time, 20-30 minutes to think through that. But it's going to lead to more productive, collaborative teams and your Co worker is going to appreciate you more.

Yeah, I so I took a class at Stanford and it was a really famous writing class called Winning Writing with Glenn Cramon, who was a New York Times editor for 37 years. Incredible. He's. Hi, Glenn. Hi, Glenn. Hope you're welcome. He's fantastic. And you know, there's this one part of the class where we talk about e-mail sell hygiene and how to write like a good e-mail so that it gets a response. And like one thing like you mentioned that's like super simple is like what will fit on

a smartphone? Like I think that is so smart because most people are on the go now and they don't check their e-mail at their desk as like the first thing that they do. They're mostly on their phone. So like figuring out what is the subject line because they'll probably just read the subject line like that's. Such that's really important too. Important real estate. Yeah, yeah. I mean, that's, I mean, that's the that makes them want to open it, right? So subject lines are so

important. Action needed FY, just FYI, no response needed. Due April 7th. Like whatever information you can include that will make someone open it, realize that it's time sensitive or even not time sensitive, right? Like that's that's your opening. That's your first impression, right. But over e-mail, yeah. This might be taking it to the extreme, but when I worked in finance, a lot of times we would just write the whole message in the subject line and try to keep

it as short as possible. And at the end of it, we would write EOM like in parentheses, end of message, I've heard so that they never even have to open nice the e-mail. They can just like read the subject line and then know the information. Yeah. That's a that's a hard exercise. You have to keep that tight. Yeah, yeah. And I think it was just, it was just like the common what everyone did. So I never thought twice about it was like, OK, got to make a really short message. EOM.

Yeah, perfect. Yeah, kind of a power move too. Yeah. So the next thing we're going to talk about is more of the non verbal cues that we kind of started on. So you cite research that hand gestures when you're talking increase anecdote recall by 33%. Just basically people remembering what you say. How do we use this in everyday life, and how do we also use this while we're on a Zoom call? I wanna talk about the Zoom call first because I feel like that's where most people miss using

body language. So there has been research that has been shown that when you use your hands on camera, you appear warmer, more personable, more energetic, more trustworthy, right? Cuz you're showing your hands. Is that what you're doing now? I'm not I'm just cuz I'm like so used to using them so energetically on video. It like translated to in person things. But anyways, like all these really positive things on video and that, I mean, we want those things right, simply by showing

your hands. And so everyone's just the, the first way to do that is to make sure on video that you have your framing correct. So what you want to do, a lot of people, it's like way up close and personal with your face or it's, you know, coming from the top. So it's not really seeing your whole body. So what you want to do is you want about like 3 to 5 fingers worth of space above the top of your head between the top of

the, the camera frame. And then you want to actually show a little bit of your torso on camera. So a lot of people, they kind of cut it off here. And so if you were to use your hands on camera with the video cut off here, your hands are like by your head, which is super strange, right? Like you're just like this the whole time. However, down here now you just have to lift your hands a little bit higher than it feels normal to get them to fit in the camera.

What a lot of people do is they keep their hands down on their lap. Again, we're relaxed, we're at home on their lap, on their keyboard, on their mouse. So they're moving their hands. But all what you're seeing is little twitches of the shoulders, maybe a finger popping in and out of the screen. And So what we want is to again, adjust the framing so that we can move our hands higher up and then use them naturally.

I think we shouldn't need to or shouldn't try to overthink it too much because I know we can get in our heads. And it's like, how do I use my hands again? Like what's natural? But if you just relax, like your hands will move naturally as you speak. So yeah, a lot of a lot of really great benefits. And then, yeah, like you said, should be like more message recall, like you just see more engaging.

It's more interesting to see movement on screen, right, versus just me sitting still with just my head, for example. So yeah, very, very powerful thing to include on video calls and presentations and meetings that still a lot of people aren't doing. Yeah. I think that makes so much sense psychologically when you think through it because they do all these studies on like what? What is that kids TV show on YouTube?

The reason why kids are so addicted to it is because they change the screen every two seconds or something like Coco melon. Coco Melon, Yes. It's like psychological. They set it up so that they flashed a different screen every two seconds, which is like, that's why kids are like, so locked into it. And so like, it's kind of the same idea if you're watching someone and talking to them on camera, like adding the hand movements is just more dynamic. Yeah.

And it just adds another element of interest. And then it just like it's not just your head and your face, like the whole time talking and you're like, you know, barely changing your expression. Yeah. So it's more, I don't know, It's just like human psychology, you know, unless you do this, just human psychology. There's like, more interesting. Yeah. You're like following. Something, yeah, you're more engaged when you also have like your hands free to like.

It's like a third element of interest. Exactly. And also helps reinforce your message too. Yeah. So it's going to like add emphasis when you need to add emphasis. And yeah, just more memorable. Yeah, we had an executive presence class, like basically public speaking class at Stanford, and we had one lecture that was dedicated. Now I'm using my hands. Yeah. So you just have to think about it and then like, yeah, it comes naturally.

We had one lecture that was dedicated to matching your hand movements to what you're saying. So making sure that the vocal and the visual were aligned. And obviously like you don't want to do too much hand movement, but if they can complement each other, like the message really sticks. For example, like if you're going to name things, and this is mainly for like stage public speaking.

So not really like this, but like if you're on stage and like you want to enumerate things, you can be like 1/2 and three. Or if you're talking to an audience and it's broken up into like threes, you can do like the first thing to like one side, the second thing to like the middle, and then the third you're looking to the other side of the room. But there's ways to match up your physical presence with your message so that people are like, not only deeply engaged but also

like following along. Yeah, exactly. And I think it gives the impression also that like you're locked in to your own message and what you're saying that you have a lot of like, like belief behind it, basically, if you're like putting your whole body. Emphatically. Yeah, emphatically. You're like, it seems like you believe your message more as opposed to like, oh, you're kind

of just like talking. Yeah. And even if you're not on stage and you're saying like 1-2 three, I think like naturally when I enumerate, I'm like, well, 12. Three. Yeah, yeah. Yeah, the energy is also a huge piece on video that we're lacking, so the body language really adds. Adds to that. I think I can trick myself, like if I'm on Zoom and I'm like low energy for a meeting, I might be able to trick myself into being higher energy if I use my hands more, yeah.

Yeah, I can trick myself if I have a huge cup of Marcha. That's part of it. That works as well, yeah. OK, let's move on to the section about confidence, language and authority, OK? Are you say that one of the phrases we should try to avoid is? Does this make sense? Is it ever OK to use this phrase, or is it always undermining your message?

That is by far when I teach about executive presence and, and communication, when I talk about minimizing language and the need to remove minimizing language, which are words or phrases that weaken your message and then make you look less confident or less sure of yourself. Does that make sense? Whenever I give that one as an example, everyone in the chat is always firing off like, oh, I just use that like 3 times today. And, and you know, I've used it too.

And so with that, it, it feels like you're being collaborated, like I'm asking you, does does that make sense? Yeah, let me know, right? But when you ask it like that, it can make it seem like you're not actually sure if what you actually said does in fact make sense. And so small tweak, let me know if you have any questions.

So now you're sure about what you just said and you're still inviting collaboration in. So there's a lot of phrases like that that we use throughout the day without even realizing it. But again, those small tweaks make you come across as a lot more powerful, confident, authoritative. Minimizing language, yeah. What are some other examples of like minimizing language that we should avoid? Because I feel like I probably have a lot of those in my

vocabulary. Another one that's really common is because we're in so many back-to-back meetings, we're sometimes running late. So we join a meeting and we're kind of frantic and we're like, oh, my sorry, sorry, sorry, sorry I'm late instead. You might change that too. Thank you so much for your patience. Really appreciate it. So instead of coming in kind of frenzied and forcing the other person to say no, no, it's OK

right now. The person feels good, you're showing appreciation, You're starting the meeting off on a more positive footing. Oh, no problem. Yeah, let's get started. Instead of using I think all the time, you might say I recommend or. The data suggests that. So again, like really, really small tweaks, but it makes a big difference over time. Yeah, I think it's also like now we have like more confidence in what we're talking about and more confidence in ourselves.

And that just comes across no matter what you're talking about. I agree, but practice really does help. The next question is, I guess, is it spicy? Maybe a little. A little bit, just a little, a little spicy, a little spicy. OK, so I think we've all seen this in the workplace or heard about it from a friend of a friend. But like often times, confident people, confident women get overlooked because they're interrupted and there's a person

in the workplace. Maybe it's a narcissist, like someone who's very loud, they they get promoted because they're the ones that are heard more. Why do you think this dynamic plays out and what do you think needs to change? I think it goes back to that visibility discussion we had earlier where, yeah, if you're if you're louder, people are going to see you. Now, I don't think it makes sense to always reward the really loud person just because they're loud.

Like you need to be able to back it up. And my hope is if someone were promoting someone simply because they were loud, at a certain point they would realize, oh, this person can't go any farther because they're actually doing the good work, right? But I think it is really critical to talk about your work and make it known.

And I think what happens often during those critical promotion times that we're not taught, and I certainly didn't know this when I, you know, first tried to go out for a promotion, is that, oh, you're not supposed to bring it up right when review time is happening. Like this is a thing that needs to be thought about months in advance. So there's actually quite a lot of strategy behind it.

So instead of telling my manager after I wrote my review, oh, you know, I'd love to get promoted this cycle, this is a conversation I should have mentioned six months ahead of

The Conversations To Get Promoted At Work

time. I should have a better understanding of who's going to be in the room. And there are in fact, other people in the room, which I also did not realize. I thought it was just my manager just decided waiting. OK, Lorraine's ready, right. So who's in the room? Do they know that you want to get promoted? What are the skills that might be missing or what what is potentially stopping you from getting that promotion? How can you address it?

Again, give yourself that time, right, so that you can actually prepare for when the actual discussion happened. So I think that foresight and, you know, throughout the book, I'm talking about being intentional about your career, becoming the CEO of your own career. That's really about taking things into your own hands. And yeah, maybe that loud annoying guy is getting promoted, but don't let him be a cloud over you.

Like make your voice heard too by being more strategic, by being thoughtful about it, not just being that loud annoying voice. I think people don't realize that there is so much strategy that goes behind promotion and promotion decisions. And I think just that sentence I said sounds really ick, but I it's kind of the truth at the corporate workplace. And I think a lot of people who are early or mid career are like they don't know that are

starting to figure that out. And let me add a point there that I didn't even mention is that you first have to let your manager know that you want to get promoted and say it again. I assumed that they would know. Of course, I'm ambitious. Like, who doesn't want to get promoted? Well, actually there's a lot of people who don't want to get promoted and who are happy with where they are. So we have to make it known in the 1st place.

And then again, like we were talking about repeating things multiple time. I mean, you're not going to want to bring it up everyone on one meeting every week, but make it known like keep repeating it. Make sure your manager doesn't forget about it. Yeah. And I think the benefit of bringing it up early with your manager is that they can kind of make a plan for you ahead of time and then you can work on that plan together. And then it feels like it's like this joint.

Effort they can advocate. For you or they have to advocate for you, but yes, and they they can start to advocate. They can plant the seeds early on on your behalf because then like not only do you have to let them know, they have to start doing the legwork like months in advance so that they figure out who else is going to be in that room. I guess I'm speaking about this from my perspective of having been a manager and done this. They have to figure out who else

is going to be in the room. Who do I need to also, you know, vote yes for my direct report and who do I think is going to have objections? How do I like work against those objections or start to, you know, mollify them months in advance? What do they think? How do I need to? How can I work with my direct of course so that they can start to address these things directly with this person? There's like so.

Much, so much to do. So much work that goes into it and I think yes, you're totally, totally right that the first thing you need to do is bring your manager on board so that you're both like, it's the two of you, like against the world kind of feeling. Yeah, they're going to be more invested if if you bring them in. Yeah, they have to be very invested because honestly, it's

a lot of work for them. So in the workplace, in the big corporations where there is a lot of behind the scenes that needs to happen for promotion to happen, does your boss need to like you in order for you to get promoted? Because there's a lot of things that you have to do, like you just named. Yeah, they have to like you. Even if they don't like your personality, they have to like what you bring to the table. And you have to make their lives

like 10 times easier. Yeah, in some way or the other, whether or not you're it's your like sunny and beautiful disposition and presence every single day, or you're like the. Results. Yeah. Or like you're, you know, a 10X performer, Yeah. And I think that they'll respect you, right? I mean, maybe they don't like your personality or you're not like best friends, but they have to respect your work, respect

what you do, like your career. Lorraine, thank you so much for being here and giving us the real talk. Of course, thank you for having me. This was amazing, so fun. We didn't just talk about communication and visibility, but really what it takes to be unforgettable in the workplace. And you really gave us the playbook on how to speak and how to present ourselves so people listen. So we always say that we want to be the internet's career mentors and Big Sisters that we never

had. And today you were the trusted expert that we all needed. You were practical, you were empowering and really just bringing so much wisdom and like kind big sister energy and information to all of our listeners. So thank you so much, Oh my. Gosh, thank you. This was seriously so fun.

So guys, if this conversation made you rethink your presence or your LinkedIn posts or any sort of announcements you were trying to make, please take 10 seconds to like, follow and subscribe and also rate US five stars on Spotify and also Apple Podcasts. It really makes oh because, because, because it really helps our podcast be discovered and shared with other people. Awesome. We'll see you next time on the Tiger Sisters podcast.

Bye. Wow, that was an incredible episode and interview with Lorraine.

Lorraine Recap And Bridge To Episode 2

And if the first half made you realize so I'm being misread or misunderstood, that's not a bad thing. That's actually a really good thing to know. Exactly, because once you know the signal that you're putting out, then you can actually change the outcome, not by necessarily changing yourself, but by really changing the message that you're putting out there. And so now we're switching to the second-half of our episode where we talk about influence. It's all about turning

perception into trust scope. And new opportunities. And as you guys listen to the next episode, we want you to think about one thing that you want to make happen by the end of Q1. Is it a comp bump? Is it being more influential? Is it having a bigger role? And listen to the exact language that you can borrow from Leah. And the higher you go, the more you're managing perceptions, politics, and honestly, your own nervous system.

Yeah, and I love how Leah is so honest about all the different ways she's done it in the past with all these examples, and she basically tells you how to do it also in real time. Great. So let's get into Part 2 with Leah Wire. Hi, Leah.

Welcome Leah Wyar

Hi. Hi, we're so excited that you're here. Could you please introduce yourself to the audience in your own words? Sure. So my name is Leah Wire and I am the president of the beauty, style and entertainment brands at dot Dash Meredith. So those are people Entertainment Weekly in style Birdie brides people in Espanol. Wow. An iconic list. It keeps going, keeps going it. Can't go no more editions, we're

good. Yeah, I feel like a a misconception that a lot of people have is that beauty editors just spend their whole day like playing with lip gloss or something like that. But in reality, even when you were at Cosmo, you were in charge of basically generating the majority of revenue for for the business. So when was the moment where you kind of realized like, oh shit, like I am a really powerful businesswoman? It was never lost on me that there was a business role to

play as a the beauty editor. Now, you had the creative side of being a beauty editor, which was you had a blank slate of pages every month that you had to fill. You had to create a direct feature or something that you were doing on set. So it's all this right brain stuff that happened. But it was very clear from the

start. And I had first been hired as the beauty and style editor for Health magazine, which didn't you don't think that did a lot of beauty, but we actually did do a lot of sort of Wellness beauty before it was, it's really a trend and it was a lot of skin, a lot of science. And I love that because the 1st 10 years of being a beauty editor, I was at all these different Wellness magazines. So it's at Health magazine and Self magazine, fitness magazine.

And so you had like, you learned how to be like a real reporter, how to respect science, how to read studies, all of this stuff that was that made the stories really meaty and interesting. You had to balance the business side of of being a beauty editor, which meant being super aware of who your advertisers were and really meant like paying attention to what they

were launching. And you had to have this dance of like, OK, so advertiser X was launching something that that would be interesting to your readers. That's what you had to focus on. Like, what's the hook for my readers? And you just started, like with every magazine, it was a different way of doing that business. It was really like up the ante when I got to Cosmo because Beauty drove so much of Cosmo

Cosmo's revenue. And that I think was the moment where I was like, wow, I almost equally report in to the editor in chief as I do to the publisher. Constantly on sales calls with your sales team, with your publisher, you're in the room with these incredibly important and brilliant CMO's who are asking you to suggest ideas to them for their business that would work for your readership. And so you start to develop this marketing skill.

It was just a different way of doing the business side of being a beauty editor. And that I think really happened when I got to Cosmo. So that was maybe like 10 years

into my career. Like I'm just imagining being in that role and the amount of kind of like, I guess like finesse and also strategy that you have to have is I can just imagine it's like very high level because you have so many stakeholders and like every decision that you make results in like kind of more or less revenue for your business, for their business, for your interest, for your readership. Like, yes, it's very high risk because the advertisers at Cosmo

was a mass brand. I mean, it still is. So it's very much appealing to not just the coasts, right, Like there were there are fashion and style magazines that are really appealing to the coast. Different type of reader, different type of advertiser. When you have a brand like Cosmo, even a brand like people, very middle of America, very just sort of everyday person, those advertisers are like the money bags like PNG Unilever, L'Oreal, like all of these

brands. And so to be in the room with these type of people, learn how to pitch an idea, learn how to craft it in your mind in the moment, because usually those things are coming up in a brainstorming session that's live. You don't really have a ton of time to prepare for it. And they want that like they want you in the room listening. This is my objective. What how does it work for your reader? And you have to just do it quick.

And so it became very obvious to me that if I could get really good at this, I could have a really long lasting career. Because it's not just the creative ideas which are important, but the creative ideas really, you can create an idea that works in print, that also works in digital, that also works in social or that works in an app, But they, they're really just nuances of each other in some way. The stakes are always changing in the world of marketing.

Everything is a new thing, a different thing, a shiny thing like the next thing. And that's the piece that you had to really pay attention to. Like, how's the world changing? Like what do they want now? What, what's a new, new thing? These these big companies want a first to market moment. They don't want a recycled idea. Yeah, that you did with somebody last month. They want something new and fresh. And so you're just constantly

creating. I knew that if I could get good at that, that it would have a long lasting career. Yeah, I love that. I love that because I can tell that this role, it uses so many different parts of your brain. It's like, obviously like very creative, but then you're also a connector between your readership, the audience and these massive brands and trying to like, bridge that connection. Like what do they want and how can I best serve them in that

way? Yeah, you almost have to be as much of an expert about your reader as you are about your partner or potential partner sitting across the table from you. You have to know what they want for their customer and how that can be as important to your reader as it is for them to achieve for their customer. That's like the magical moment that happens when you can do that and you can hit that. Like, I mean, there's there's like 3 or 4 moments of my career where I was like, I nailed it.

And I mean, yeah, where you were like, wow, that was like really good. Yeah. So, you know, when that happens, it gets like you sort of get addicted to that feeling. And I and I really did get addicted to that. That was the thing that I just wanted to do for as long as I could possibly do it. I love that. And you also met Holly at Cosmo. Is that where your guys's story started? And then for context, that is our mutual friend who introduced us to Leah. Yes.

And so Holly came into my life, I think maybe it was 2000 and 12 or 13. Joanna Coles was the editor in chief of Cosmo at the time. She had tapped Holly, who I mean, Holly has an incredible career. She was in movies. She did so many things. And at the time, I think she was in the corporate side of Hearst. And Joanna tapped her to be really her chief of staff and also head up all of the comms for the brand.

And at the time, the brand was changing so much because Joanna just had a totally different point of view that she wanted just with a megaphone out to the ad community, out to the media market. And so Holly was tapped to do that. And we just really hit it off in the very beginning. And now, I mean, we're, we are, we call each other twin because we're just like, we just feel like we're sisters in a lot of ways.

And that's the, I think a really special thing that happens over time when you work with women, especially as like you become, you sort of transcend just as work partners and you become like life partners in a lot of ways. We kind of want to dig into that a little bit more. We shout out to Holly. Thank you so much for introducing us to Leah. But I mean, you've said previously, like work wives can solve, like World Peace, create World Peace. Say that all the time.

It's true. I mean, work wives and the power of female friendship is like so important for our career. If you can find a work wife and also just like as career blends into life, like can you talk a little bit more about just like the importance of having a work wife? Yeah. I mean, I think first of all, these are people that men or women, you're spending the bulk of your day, the bulk of your life with your work family.

Some families are super dysfunctional and making those relationships at work even more important because at that point then they turn into like your survival mechanism, right? Like when you're working at a place that is, I mean, every

place has tough times. And but when you're working at a place that overtime becomes a little more tricky to manage, where it's sort of infringing on your life in some way, where it's harder to create a boundary, whatever your mental health like that is where you need, I think women in particular, to confide in, to be able to cry with, to be able to just vent and be real with. Because if you're not able to have that outlet, how do you sort of get through those

moments together? It's harder. I mean, it's I think it was for a long time, people just expected that you like stiff upper lifted. You were like, you know, I can that is not good for any of us. And I think having those people that you can be real with who you can trust with. I'm feeling this way right now. I'm so frustrated by, you know, my boss or whatever.

It can help you just like flow into the next stage of less frustration instead of just holding it in and being like resentful and then just being like, oh, I can't work here anymore, right? Like it's never, it's usually not ever resolved by like jumping the ship and going somewhere else. Like you're going to find the same frustrations. And.

Is that? I relate to this set a nerve so strongly because okay, I've had the privilege of having I think like 2 work wives in my life and the first one, one of my best friends still to this day, Maya. We worked together at Zynga and there were times when both of us were like, I'm about to rage

quit right this second. Yes, and we would, the two of us would go on a walk together and like the sole purpose of the walk was to vent to each other and then give each other like a 3 minute long hug and it was like. That. That's so sweet Yeah. Like she and she gives the best hugs, you know what I mean? Like just that kind of like connection and being able to like share with your work wife what's going on. They understand you like they have the. Contest. Special.

Yeah, a level of empathy. Yeah, it's just because only they know what you're feeling. My husband knows a lot about my business, knows a lot about the people I work with. But there are some weeks where and I work at a very mentally sound company. Like it's not toxic, it's not crazy. I mean, I sort of found finally found a place that appeals to me in that way and and is, is good for my mental health in a lot of ways. But there are just weeks that are really, really hard.

And if I take that home to my husband, he gets it, but he doesn't get it. Like my girls at work get it. Like Holly with you, my friend Meredith, my friend Melissa, my friend Joe. Like we are in it together now. We've also every single one of those people -1 we've worked, we've worked together since Cosmo. So we've all like moved together and like now have this like long, decades long relationship. It it's amazing because you already know what the other person is thinking.

You can like you speak shorthand. I'm a short pit for the people around us who don't have that. They're like, you guys are crazy. Can you fill us in on what's going on? But you do, there are advantages to, to having those like very long term friendships. And they really are like therapists in your life that can get you through moments and get

you to the other side. So that, you know, I joke sometimes with my therapist like, Oh my God, I'm having one of these weeks where I'm like, I'm going to hit the eject button. That's it, right? Like I just got to go. And she's like, you have like go take a walk with a friend. Go take a 3 minute hug. Like those moments are actually really crucial.

And then the other thing that I think you can do with women that is a little harder to do with men, maybe impossible to do with most men, is that you can be grateful with your whole heart to those women. Like, I can't tell you how many times a week I'm texting or slacking or just in person being like, I love you so much. Like, thank you so much for being in this with me. Like, you can't do that to a guy for the most part. And maybe some guys, but like,

not really. And so these are people who, like, you can be fully open with and fully grateful to which it's a different way of leading. It's a different way of walking together. It's just a different way to trust each other. And that isn't really important, I think. Yeah. So well said. In some ways, it really transcends just the career or like professional aspect to when you really trust someone that you've been working with for

like a decade. It's just like we not only know each other in the professional context, but you've been with me through a lot of personal milestones too. Yes. And you can be truthful with that person. I mean, they're think we're going through a really big project right now.

And like I might disagree with the press plan or I might disagree with the way the press release was written or like whatever it is. And it's easier to just say, like, I love you so much, but like, there's just this one thing that I really think we have to just sit on for a minute. It comes from a, it's a different way of approaching it than someone being like, oh, that's terrible. Like go change it. And it doesn't make that person want to be on your team or like

get to a middle ground. And so there are huge advantages, I think, to having the work life relationship. And then even the people who aren't your, maybe your wife, but like in it with you, they see that type of leadership, they respect that type of leadership. You trickle that down in some way and it just makes for a much more collaborative environment. Yeah, that's a great piece of like wisdom. It's just different.

I mean, it's, it's a different, it just feels like it's a different vibe now than it was even 10 years ago. Like where sometimes women, I think in that time period they had, they felt like they had to almost like be like men in a way. Like they had to feel like be tough. They had to, you know, put out like a, I don't know if the aggression is the word, but it's like just some type of like like alphanus. And you can have that, but you can also have it in a nice way.

And I think it makes for a much better environment for your team and. More authentic environment too. Your own leadership style. There's a different way of there's a difference between being direct with feedback or direct with a request or something than it is to be like have an alphanus undertone to it that feels like, I don't know, just it's a there's a different energy now that I think people expect or want. Yeah.

Say Yes In Life and In Romance!!

Another one of the things you said to us is that your life motto is just say yes. So what is like one of the things that you, you kind of like took that approach to and you were like, I'm just going to say yes. And and then you did something that like kind of like changed the course of your your life or your career. Yeah. So I guess for better or worse, just say yes, because when you say a lot of things, a lot of opportunities can come your way, but it's a lot maybe on the To

Do List sometimes. So I think two things. One That advice came to me from an old boss who I decided to take a break with my husband. We had been together for four years. He was many years younger than me. He still is. It's not like he morphed into an older person, but we were five years apart and I had turned 30 and I was like, where is this going? Like I need? And so sort of such a cliche moment to have a milestone like

that. And, and we broke up and my boss at the time was like, this is your moment. Like just say yes to everything. I think for her, it was more of like a romantic thing, like say yes to every date, say yes to every whatever. I just took it then to mean, you know, like, when you say yes to things, you don't know where they're going to lead. I mean, going back to the romantic piece of it, like, I met my husband at a Halloween party where I wasn't even going to go.

And I said yes to my best friend from college who took me to this party and semi knew my husband, and that's How I Met him. So I look back on a moment like that thinking, well, I may never have met him if I didn't say yes to that moment. And I was not feeling particularly happy to go to this party. I was exhausted and tired, and I really just wanted to stay home in pyjamas.

But I said yeah, yes, right. So there is something that happens sometimes where you like meet somebody random that can potentially change your future in some way. But you don't actually get to experience that if you're not putting yourself out there in some way. Now, sometimes you you can't say yes to everything and you have to be choosy. But there is a habit that sometimes can happen where you're saying no so much that you're not going anywhere and you're not meeting new people.

And you're that's where that creativity comes into play. That's where the serendipitous moments have been. And if you don't have them or put yourself out there to say yes to, then you don't have the ability to make that like

magical moment happen. And there have been multiple moments in my life that were changed with that like serendipitous energy, just like saying yes from the first time that I put my resume in for my first job where like I had no business getting that job on paper, but I just like said yes and through put into a folder that went to somebody who ended up hiring me meeting my husband like 1.

The probably the most impactful Say Yes moment was when I got to my current company, I had gone there to start the beauty and style vertical because they had no beauty or style brands. They had bought birdie, they had bought brides, and they needed somebody to run it. I went there great. Like I was learning digital media for the first time. I was bringing something to them that they didn't actually have, which was magazine chops and sort of media chops. Yeah. And then I did that for three

years. And then one day my boss pulled me in his office and he said, you know, we bought this. We, they, we acquired Meredith Corp, which had all of these like incredible brands, people EW in style, better homes and gardens, food and wine, real simple. And he was like, we want you to run the Entertainment Group. And I was like, no. And he's like, why? I'm like, because I love beauty. I love style. Like this is what I've done my whole life. Like I, I don't want to leave this.

He's like just sleep on it. And I did. And I woke up the next day. Like what am I thinking? Like my whole mantra is like, say yes, like what? Why would I not do this? And I did do it. And it changed my whole life. Learning a whole new business, learning how the two business businesses can intersect. I eventually brought the two groups together, but I would never have had this incredibly rich experience of running people in EW and people in Espanol without.

Just saying I'm going to try it. And you know what, if I don't succeed, I'll go back to beauty or like whatever will happen from it. But if I could succeed, how amazing could it be to learn all these new things? And so that is trying really hard to just really be brave trying. It's. So scary getting out of the comfort zone.

I mean, I had done beauty for 20 some years and I never, I mean, I obviously beauty intersects with the entertainment world in a lot of ways and the celebrities, but that's a whole other animal on its own. And to sort of learn that from the ground up and make new relationships there, understand that business, it was really hard. It's the best decision I ever made. And obviously I, I credit that to my boss. Even being able to see that I could possibly do that.

I don't know if I would have raised my hand. I know I wouldn't have raised my hand for it. So sometimes, you know, somebody sees something else for you. And when that happens, I think you really have to trust it. Like if somebody is seeing something in me that I'm not seeing in myself, I've got to try it, right? Like I have to at least deserves a moment of just to try.

Yeah, I mean, this is super inspiring for for me, for us, because I feel like we are at the moment now where you were when the your boss was like, why don't you take on entertainment? Because like for the two of us doing this whole startup, the whole podcast journey, sisters Matcha, like everything is to us because we come from the tech world. Like we've never like ever built something that you can hold in your hand that's not in an app on a screen green.

Like we've never been in front of cameras like this before. So I don't know, that's really inspiring to see like where you are today versus like where you started from being like a total newbie and taking on an entirely new industry. Totally. And I don't know, I mean, there's there's something about creating something from the ground up. I mean, look at this thing. This came from your brain, right? Like. And our hearts and.

Now you can consume it, you know, and you can touch it and see it and read it. And it's unbelievable what happens when you have something in your brain. I mean, sometimes, I mean, I know that the best ideas I've ever had, the things I look back on and I remember like I'm so proud of that came from, I always say it came from either one or two places. One I was in the shower washing my hair. Shower thongs.

There's that. If there's something so beautiful about showers, like I don't know what. She's passionate about showers. I talk about this all the time. It's like the water. It's the folk. Like I don't even. It has to be a scientist, yeah. So it needs to. Do a study.

Yes, because there is something it's either happened in the shower or it happens either the moment like the 10 minutes before falling asleep or the 10 minutes where I'm like kind of waking up and just sort of thinking maybe it's because those are places where or moments where you don't have this in becoming inputs all the time. You're you're separated. You're sort of.

You're kind of like in limbo or like your brain is, it's like things are working in the background and you're not like using probably like, I don't know, the creative aspect of your brain just yet. You're like just waking up or falling asleep. But don't you wonder how many people in the world have a genius idea in that moment and they don't do anything about it? And what did you guys do?

You had this idea. You went through all the steps to like make this a thing and then now you have this thing. So now you're like, we did it once, like what's next? Like you right. If you do it once, you at least have a playbook of sorts that can will be tweaked a million different ways, but you have almost, you have the confidence that like you went through it start to finish and that's the

secret to it all. It's like you got to just try it and you have to figure out your own playbook and then you'll have something to work off of in the future. Your story before like, I feel like so many elements resonate with me. I think firstly, like having someone in your corner who like really deeply believes in you and like sees the potential before you can even like see it or feel it in yourself is really important.

And then also like that paired with kind of the mindset you were talking about, like instead of saying like, what's what's the worst that can happen? It's like what's the best that can happen? Even if I fail or you know, it doesn't go my way, like something good will come out of it. Like I think the mindset is also super important. Yeah. And there's also a little bit of beauty in being naive.

Like, I don't think I had any idea what it was going to take to go through those moments that I went through that I had to learn from the ground up or build from the ground up. And there was a couple of those moments. I mean, my biggest one was when I switched from print media to digital media. I mean, I felt as though I went through some level of post grad work on the job because there's moments where people are like saying these words, you have no

idea what they mean. And I'm sending myself emails to be like, Google this later, like research this later. I have no idea what this thing is. And so you're sort of teaching yourself in the moment and you're relying on people to not think you're totally stupid and you know, a, a hire that shouldn't have been made. You trust them, you like learn from them. And I did have that opportunity. I don't know if I would have had that opportunity at any other company.

There was just something special about the leadership at the time. I mean, it still is the same leadership, but the size of the company, the kind of like familialness that was there that really helped me succeed in that area. And then other moments where you're just a little naive and you have to rely on everybody around you to get you through it. We are building an app right now and we're about to launch it.

And I knew nothing about apps. A lot of us didn't at the company, but we just figured it out. And you, you can really figure it out if you have some really smart people in the room and that you can sort of give up control to spread that, spread that empowerment around. And you're all kind of doing the thing that you're best at and you work the kinks out in the in the in the moment.

Yeah. I mean, it is such a blessing to like, be in a really healthy workplace where you not only trust the people on a personal, like, deep personal level, but like, you can, like you said, shorthand with them. And I feel really lucky to be working with Gene now because there's like so many obviously 29 years of trust for me. Yeah, With Gene, the place where I want to go next is kind of the opposite of that in terms of like workplace politics.

Navigating Workplace Politics

Could you talk a little bit more about like how to navigate workplace politics, maybe if it's something that people are not super familiar with, Like do you have any tips for that? It's a tough one, war. Stories. So many war stories. So many, I mean which? One to talk about, actually, that's like. Some of them, some of it is when you are just starting out, you're developing a thick skin in the course of the first few years. And that is hard like when

you're raw. I mean, sometimes I wish I could go back to the 22 year old Leah who had like, you know, who didn't have like this much more skin than she has now and, and remember what that was like. Because the vulnerability and sort of the, the rawness of being in something new without, I mean, the publishing industry, particularly when I entered, it was cutthroat. Like it was just something I had never experienced before. And that level of just, OK, this

person looked at me weird. Now I'm going down a spiral like my boss yelled at me like, and you're just, you just go through that for so many years and you're like, OK, now, like on to the next thing. Then as you start to become middle management, start to become more moving upward, you are in a position where you're policing a lot of what's coming down to you from your team, and you're policing a lot of what's coming up to you from the people above you.

And you are holding this load in a lot of ways that it's really hard because you have to please both sides. It's like the Jelly and the sandwich, and you have to try to please both sides. That's workplace politics like at that's the start of it, I think. And when do you side with your team versus your boss and how do you influence one or the other or both? And though that is like the learning how to lead with influence versus force, that is a massive thing that I had to

learn in a lot of hard ways. Sometimes it's not fair. Like there are things that you're being asked to do as a middle manager from your boss and you think they're going to protect you. You think they're going to be there forever. And one day you wake up and they're not, and you've just had to do a lot of dirty work for a long period of time and now they're gone and you're like, who's going to take care of me now, right?

It's very scary. And, and there was a moment that I went through that in at my job at Cosmo. And, you know, I was left in a different world. It was left in it with new leadership that I didn't know I didn't really have a relationship with 24 hours before that. I had a Direct Line to the chief content officer, right? Like, and that is like, that rocks your world. Like that is like really, really

scary. It turned out that it was just not the place for me anymore because I didn't necessarily believe in the in the direction the company was moving in. And it was just time for me to find something new.

And, and I am so grateful that I was given this, this opportunity at my current company in that moment, if I had to tough it out for, you know, another like year or two, I probably could have just because I have, I had the thick skin and I could probably figure out how to make it work in some way. But I, I definitely wouldn't have been happy.

And there, there is a moment that happened for me and it probably was when I had kids where I was just like, I do have to feel like there's something else here for me aside from just the paycheck. I have to feel like I'm being respected, that I'm continuing to learn everyday, that I feel like there's a path, a future path for me. I just, there's something else that I have that I have to

prioritize other than the money. Because if I'm going to leave my kids for 9 hours a day, I have to feel fulfilled. Doesn't mean that every day is going to be perfect. It doesn't mean that there's not going to be really, really hard, hard time so that you're going to work your butt off and be exhausted and you know, feel like, what am I can I keep going

like this? But you have to feel like you're respected and when you if that's important to you and when that stops, you got to go. Some advice that you've also given us in the past is like don't let anyone weaponize you and take the emotion out of it. Yeah. I, I feel like that's related to this entire conversation. Could you describe a little bit more about what you mean by that and how you you learn that in in your career? That's really hard. I I am a very emotion.

I'm an emotional person. I feel a lot of things. I know. Especially when you care about what you work on. Yes, yeah. It's so intertwined. I have never been somebody who has I I'm not a stoic leader. I am. I feel energy really, really strongly, good or bad. Like in a room, I am like, I'm almost sometimes paralyzed by the energy that I pick up in the room, which allows you the capability to read and respond very quickly.

You can't go in with a script. You have to go in with a loose outline and read what's going on and then move to the next thing or respond in some way so that you're keeping the thing going versus like being so stiff that you can't. So anyway, that's just I'm saying that the emotional element and the energy reading that I have is a blessing and a curse. And the curse is that it's really hard to take the emotion out. And I'm telling you, I've been working for since the year 2000,

So what, 25 years? I still to this day have to practice that. I still to this day have to remember that when my CEO doesn't like something that I do, it's not that he doesn't like me, it's that he doesn't like what's being presented to him on paper. It's when my boss is giving me feedback and saying, you know, if I were you, I might have done this a little differently. It's not that he thinks that I suck at my job, it's that he's trying to actually make me better.

And then of course, like you come up against really challenging people that if it's sporadic and you have to just deal with it every every couple of weeks or every couple of months, you got to like steal yourself to get through it and you push through it and it's over, OK, I can handle that. If I have to be in that energy all the time, I might not be OK with it. And so you have to figure out how to, like, box up the energy sometimes for a moment and like,

put it on a shelf. Departmentalize. Departmentalize it. And I have to constantly remind myself that the the feedback that I'm getting, maybe it could have been delivered in a better way. Maybe it didn't necessarily need to be communicated in the way that it was communicated. But what's the core of it?

OK, the core of it is something that I can fix and I'll fix it and we'll move on. It's not as though it's a, it's a crystal ball saying, Oh my God, I don't belong here anymore, you know, so there's a little that it's just hard to manage it if you're, if you are a sensitive person. And I do think I'm, I don't, it's not that I'm sensitive to the point where like someone gives me feedback and I'm crying in their office. It's not that.

It's just a sensitivity that you have that you get in your head for a minute and you have to figure out how to get out of it. Now, I will say that prior to 2000 and one, I didn't think I like needed a therapist. I didn't think that like had to have somebody to kind of vent to like once a week. It's changed my life to have that. I love therapy. We just did a podcast episode talking about mental health and therapy. And our like their our journey with therapy.

Yeah, yeah. I mean, everyone has maybe a core reason that brought them to therapy. But then what happens in the first six months? You start to like the onion kind of like on delayers. What? Unwind like everything, just the onion. Comes apart and you're like, oh, right, that's why I feel that way. Like that's why when I maybe get somebody speaks to me in a certain way, I'm like, like the the cortisol rush comes and I'm freaking out. Right, the three of us are exactly. The same I'm like.

What did they say that in like a weird tone? Am I overthinking it? I was just like do they? Did I do something wrong? Like I'm just like. It's not talked about enough. Yeah, the the impact that tone energy has on on you no matter what stage of your career you're in, no matter how long you've been in the workplace day one day 100,000 and one you there it just if that's who you are and there has been a you know, you were raised in a certain

household. You had a terrible traumatic experience with a teacher or an old boss or whatever it was like this stuff sticks with you. I mean, I have moments where I have traced back to like a group of friends from the 8th grade who like, didn't want to be friends with me anymore, right? Like, and you're like, wow, this is not just me being a sensitive girl at the age of 13, having to get over something. This is something that roots in you that you have to deal with.

And it erupts in the workplace in weird ways. It's not like it's just in the past. It's in you. Like your first 18 years of your life are so impressionable and these moments that you don't think are important, like they stay with you forever. And so that's why I think therapy is so important because you can pinpoint it and then you have control over it versus getting this rush of discomfort and anxiety and all of this stuff. And you're like, why am I

feeling this way? Which makes you panic more. At least if you know you're like, OK, I know this is like coming from like my like weird trauma from like somewhere. And I know how I can get through it. I know it's not going to last forever. I know what I what I have to do. It's a toolkit. You have a toolkit, you can name it, you can place it.

And I think in addition just to just being like sensitive people, like what we do for work is just so creative and so part of like who we are that like it's really hard to separate. I mean, we're putting ourselves out there like we're like revealing ourselves and being extremely vulnerable with like every. Aspect of our lives. Totally. I this is this is the first time at my current workplace where I've ever had a male boss or male bosses because I feel like I have three of them.

And in a lot of ways, it's incredibly amazing to have a different type of management, men and women, I'm sorry, they just like managed differently. They, they show up differently. And so I have actually thrived in the last five years with

that. Not because I didn't thrive, I have, I've had incredible moments with incredible bosses and leaders who were females, but it's, it just feels different the way that a man delivers, particularly men who have careers in finance versus careers in creative. It's just different and you learn really quickly that you're going to have to separate that thing. You know, you're not getting the flowery feedback, you're getting the direct feedback. Now that comes.

That has come from women too in the past, like many of my ex bosses have been maybe even harder delivery than the the people that I work with now. But it is different. And some of it's good and some of it's bad. And I think sometimes there is a there's a level of like, OK, well, there's just a way that a man does things and I'm not going to take it personally. I don't know there. I've I've, I've felt that it was good for me in a lot of ways to

have this experience. And also I just want to say thank you for sharing this part of yourself because it is very, I guess, like heartening for us because like I also view myself as a very emotional person. And to like see you and at the level of success and all like your achievements in your career and having done that and being like, I am an emotional person, like this is how I walk through life. And this is how I show up in my career as well.

And it's just really it's like, great to see you where you are and be like, OK, it is possible for us to do. So the other side of that goes back to the work life. Thank you for saying that. But like there are other sides of that. So there's in the last few weeks, I've had a lot of difficult moments in this launch. We've we've talked about this app launch. It's been really, really hard. Like there's been things that I've never done before.

There's that's it, that's vulnerability at its core form. When you're like a going through something that you're just trying to learn and figure out and you're now down to the crunch time, you're like T -, 2 weeks and now you're getting this feedback that's coming because. People are singing for the first time. They have feelings about the way the marketing language is or the press release or like whatever it is. And there are things that are delivered in ways that are

really, really hard. And you have to, in that moment, absorb it, try really hard to just be completely unemotional, figure out how you're going to fix it and fix it, right. So that's this side of it. The other, the underbelly of it is that you go to your work wives, you go to your husband, you go to your friends. Right now you're serious raging, right? And you're like. I got that lace and he talked to me that way.

Or whatever it is. And but you need both sides like you need to, you need to know that if you have the underbelly there that like you can be real with and raw with and you can like get it all out. You have your therapist, you have whoever it is that can see all the feelings. That's how you can show up unemotionally in a room and get it done. Yeah. And just. Execute.

That's just good advice. OK, I know if somebody is giving me feedback that I don't love or giving it to me in a way that I don't love, I know that I can talk to whoever I want about that. But in this room, it stays out. I am here to stone face. Walk in. Take it in, buckle up, walk out that door, go for my rage walk, whatever it is. I love a rage walk. And then, you know, there's like muscle memory that shows me that I've been through this kind of pattern a million times in my

career. I know I'll see through the other side. I know I'll find the answer. I know I'll get to it. It's just going to be like a pain in the butt because I didn't really plan on having to redo it, right? Like whatever it is you got to have like the. Both sides of it. It's such good advice. Well, I love it because it's super tactical. It's like this is how you show up in the room, and this is how you can show up outside of the

room. And both are very authentic to who you are based off of the context and like what you need to do. I love that. You mentioned, Lee, you mentioned your husband a couple times. One of the mottos of our podcast

How High Powered Women Think About Love

is that we talk about power, money and love because those are all such important aspects of like a holistic life. So in that vein, maybe you can just like tell us a little bit more more about your husband and like your relationship and just kind of like your journey with like love, I guess, because also for context, we're both recently single. So like we're on that journey. Yeah, it's a beautiful journey.

It's hard to be on the journey sometimes it's hard to see it like, Oh my God, of course you'll look back and you'll be like, oh, I should have enjoyed it more, but it is hard. It's stressful and it's anxious. And before I met my husband, I was super anxious too. And we met when we were both like totally poor and like, you know, living off of whatever came our way, like, and we both kind of supported each other to different levels of success in our, we've met in 2004.

And so now we've been together 21 years and that's a long time. That's a long journey. There's dreams that you both have that you have to figure out how to have in parallel. You can do it in parallel. It's just it's a lot of negotiating and but it's also incredible to watch the other one. You know, you're like sometimes you leapfrog each other and if you have the maturity to know that that's like a great thing and you're not like competitive with each other and you're really supportive.

It's just such a cool relationship. I mean, we're as best friends as we are, you know, life partners and parent, you know, parenting partners. And he probably can't understand everyday what I do and I don't always understand everyday what he does. But like the crux of like what we're here to do together to to allow each person to thrive is has always been like at the

center of our partnership. I dated a lot of people before him that didn't want somebody to be more of a success than they were or as equal of a success as they were didn't want it, you know, and eventually that's why we didn't last. I found my husband, Nick, and I think I mentioned this book to you guys before, but he was five years younger than me. Yeah. He was 22 when we met. I was 27. I was like, there's no way this is lasting. He was like, he's he was just 21

last week, right? Like, I was like, crazy. But he was an old soul. And he just he, he was raised by a single mom and she taught him to respect the crap out of women. And he just did that my whole our whole existence together. He respected me so much. I was many levels of in my career above him when we first met. He loved that. He loved the idea that I was going after everything that I had dreamed of going after. And he supported that every step. That's the crux of who we are as

a couple. Is that how like you knew he was the one? Like, is that like a realization over time or was it Oh. Maybe I I knew, honestly, I knew he was the one the day I met him. Oh my gosh. Which is weird, I think some people say that, but I truly made a phone call to my aunt the next day I met him and I said I found my husband. She was like why did I tell her about him? She's like, you're not marrying a 22 year old. Like what are you talking about? Like watching Bet Bet.

But I did know, I mean, there was maybe it was just that universal like cosmic moment where you look, this is something that I have not experienced before, but then, you know, you over time start to understand like the depths of what that stuff is and why he's so supportive of my success. And honestly, to this day, we are he's Aceo. I'm, you know, a version of that at like, you know, I'm running your a bunch of businesses, right? I travel and he stays at home with the kids.

He travels and I stay at home with the kids. And we just have the an understanding that there are going to be moments that are really hard and we're going to be alone in New York City with our kids doing balancing at all. And we just have to do it do like pull it together and be there for each other. And it's, it's great. It's hard, but it's really, really great. So Leah, we have time for one more question.

And I think as Jean and I are looking back to our podcast, like a theme is like giving advice to our younger selves. And so if you were to give a piece of advice in your to yourself in your early 30s, what would you tell yourself? Being a mom is so important to me. Oh, I'm going to get emotional, Yeah. We're like locked in. Hang on. Yeah, sorry. Yeah, Hmm. Sorry guys, no, all good. I'm so glad. OK, I'm so sorry. No, this is I'm, I'm. I wish I had a tissue. Have a tissue, right?

Dinesh. I'm so sorry, no. This is. A good conversation, Very good conversation. No, don't apologize. Yeah, really do not apologize. That's how we know it's a good convo we got there all right. We're good, OK. I think I like really came into my own when I became a mom and I was working because all these like 3 things in my life collided. It was like I was a wife. I was on my way upward in the workforce and then I became a mom and I became a mom like the first time I tried.

And so I, and that was maybe in like my mid 30s and I was like, whoa, OK, like maybe I don't have to rush like the second baby because I got pregnant right away. And then I did have a really, really hard time getting pregnant, my second one and went through like loads, rounds and rounds and rounds of IVF. Couldn't get pregnant, couldn't get pregnant. And it, those were like dark days of my life because I wanted something that I like couldn't

make happen. And really to that point, I had been able to make most things that I want happen. Like, yes, I found an amazing person to spend my life with and I really was moving up in my career and this thing just like couldn't do and it was so hard. So I think like the advice to the younger self is like, maybe like don't assume that something is that comes to you easily. It's always going to be easy.

Like there are thing there are moments that you're going to have to like climb a mountain and figure out how to get. And it is a lot of hard in or outer work to do. And it's not just maybe being a mom like this, this, it lends itself to other areas of life too. But like sometimes you start out in the workforce and you're like, this is so easy. It's amazing. And then you just hit a wall and you have a really horrible boss or you, your company goes through a total restructure and

everything goes to crap. Or like, you know, this is just life. Like it's like really hard things happen that you have to figure out how to manage in your life. Like that was one of the harder things that I went through and I was so depressed for a couple of years and then I just kind of gave it up. I was like, all right, that's fine. I have one. He's amazing. I'm going to be fine with just one. And I mean, out of the blue miracle like I had, I got pregnant naturally with my daughter.

I joke that my, I, my, my gynecologist told me, Oh yeah, this happens all the time. It's like an egg exfoliation. She was like, you like go through, you go through IVF, you get the bad eggs out and then like one pops up later and becomes like a real human. So I had my like exfoliation, I guess in my good egg popped up, but it worked out. It was just a really, really, really, really hard, dark road.

And I think as women, even if you have a life partner there to support every ounce of it with you and cry every ounce of it with you, you, you take it so seriously and you say it's your fault and it's really, really hard. So that was a hard journey. And so there's levels of that. It's like the easy and the heart of it all expect it. But also as a woman like they're it really is. We deal with biology that is in competition with our career growth sometimes. And there's like no formula for

a universal answer or formula. Yeah, it's. It's our blessing and our burden at the same time. It totally. Is very special and it's super emotional to talk about and everybody has a different version of the story and it's like, I don't know, it's a bespoke moment that everybody has to figure out on their own because they're approaching it in different ways. It's a blessing and a curse, but we have our best friends, we

have our work wives. We also have, you know, the resilience that we talked about earlier. We have our therapy, we have the toolkit to get through it. Even though you know, rain falls on our lives, rain falls on everyone's lives there, there is a way to get through it, so. Totally. Thank you so much. Thank you for sharing. That with us, Yeah. Oh my God, That's a perfect wrap up. Yeah, yeah. Oh my. God, thanks. Thank you. I wanted to give. You some sweet. Oh my God. Thank you.

That was an amazing conversation with Leah.

Closing Thoughts From Cherie & Jean

I love Leah. And as you can tell, we're huge fans of her, obviously in her career, but just her as a person. We're so bad so much. If you're doing an end of your audit of your life or just a January reset, let this be the shift for you. OK, so Lorraine just gave us the perception layer, which is how your leadership gets read in real time. And then Leah gave us the influence layer, which is how to turn that perception into actual outcomes.

So if you're starting the new year with a friend who's also working on self growth, send them this episode so you can discuss it together. Thank you guys so much for tuning in to this episode of Tiger Sisters. We would so appreciate it if you could subscribe to our channel and leave us a five star review. It literally takes 5 seconds and it's so important for the survival and growth of Tiger Sisters. Bye bye. Have out a voice seal next. We'll see you next. Time. OK.

We'll see you guys next week. Bye.

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