Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed - podcast cover

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topilerinnatopiler.com
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.  However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?   When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.  In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.  The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.  It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information.  The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.  Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
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Episodes

166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle

Jump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved program to get to the bottom of these symptoms We worked on her immune triggers but something still wasn’t adding up. After we started to address her immune triggers, Bonnie wondered if maybe mold might be the culp...

Apr 25, 202443 min

165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte

Over 50% of those with Hashimoto’s can also have Candida BECAUSE people with Hashimoto’s and Hypothyroidism are more susceptible to it. But please don’t worry, I would never tell you something that may seem negative if there was not a solution. While candida is a huge trigger for Hashimoto’s and if often seen with Hypothyroidism, there is LOTS that you can do and today’s podcast episode has it all. I sat down with my friend and colleague, Dr. Biamonte, (he was actually my original naturopathic d...

Apr 11, 202450 min

164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information, it can be so difficult to find useful information. And, it can be hard to determine who to trust as you try to navigate your way to overcoming your ...

Mar 28, 202423 min

163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/ 163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose weight and often has brain fog. Controlling Common Symptoms of Hashimoto’s While these are common symptoms of Hashimoto’s and hypothyroidism, Nancy was ...

Mar 14, 202443 min

162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger

Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/ 162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answers. I met Kari inside my Thyroid Mystery Solved program and wanted to investigate what was going on. After reviewing her case, I noticed that she ha...

Feb 29, 202450 min

161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis

Have you noticed more wrinkles, and your skin looking dryer and perhaps even thinner along your thyroid journey? What if I told you that expensive lotions are not the root answer and that there is something else you can do from the inside out that is super simple? Meet Alicia, my latest case. She, like many of us, has been dealing with frustrating Hashimoto’s symptoms - fatigue, bloating, and also a lot of skin issues (dry, irritated, saggy, and wrinkly skin). In this episode we dive deep into A...

Feb 15, 202449 min

160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King

Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sleep issues, and brain fog. She’s seen countless practitioners and has tried everything with no consistent results. She’s become reliant on supplements,...

Feb 01, 202444 min

159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli

The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly where we needed to look to solve her health mystery. Before we review Ariella’s case and introduce you to our guest expert, I know some of you have c...

Jan 18, 202451 min

158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know

Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updated on Immune Protocols Staying abreast of the latest immune protocols is crucial. In this episode, I'll share my most recent Hashimoto's-safe immune p...

Jan 04, 202429 min

157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage

Check out my program Clear Your Thyroid Blocks . The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right away that she was not supported for her thyroid type. This meant that although she was on medicine, her cells were not getting what they needed. I kn...

Nov 23, 202352 min

156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky

Shortcut to my thyroid program . The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren’t adding up. When it comes to hyperthyroidism, there’s one person I often turn to - Dr. Eric Osansky, a chiropractor and host of the ‘Save My Thyroid’ pod...

Nov 09, 202342 min

155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)

Introducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutritionandwellness.com/shop/thyroidblocks.html The Investigation - Your Thyroid & Autoimmune Blocks Did you know that you likely have thyroid and/or autoimmune blocks? Don’t worry, most people do and in this episode, I uncover the mysteries about this often-overlooked factor in your quest for optimal health. I've spent two decades working with hundreds of thyroid cases, and I can confidently say that to ...

Oct 26, 202323 min

154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)

In the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. The Investigation If you didn’t hear the first part of this story, please go back and give episode 153 a listen. In that episode, I spo...

Oct 12, 202341 min

153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri

The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are often the solution offered by traditional medicine but Justine wasn’t interested in going directly down that path. So, she came to me. I noted that she was still getting her regular cycle but suspected that the...

Sep 28, 202351 min

152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism

The Case: Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her Hashimoto’s wasn’t diagnosed until 15 years after her hypothyroidism diagnosis. She’s done a great job regaining her health but recently hit a plateau and started to regress. In my years of clinical practice, I've encountered countless cases like Mia's. Despite her Hashimoto's going undetected for such a long time, she had a remarkable journey to better health. She eliminated gluten and dairy from her diet...

Sep 14, 202328 min

151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad

The Case: Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity. She’s noticed her hair has also been thinning and looking dryer than normal. I’ve shared my journey to find chemical-free hair dye in the past because chemicals can be such a big trigger for Hashimoto’s. Check out episodes 121 and 142 . The Investigation When I met Annetta, I could tell there were a few t...

Aug 31, 202348 min

150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers

The Connection Between Strep, PANDA/PANS and Strange Behavior in Kids The Investigation I’ve helped thousands of patients and have even overcome my own health mystery, but in this episode, I share one of the hardest health mysteries I’ve ever faced because it involved my son Jake. As someone who has triumphed over health challenges and now helps others do the same, I believe in the power of sharing our stories - especially this one that shook my world. Suddenly Everything Mysteriously Changed My...

Aug 17, 202332 min

149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now

One of the more common issues I hear from my patients is one I have also dealt with - hair loss, thinning, and breakage. Throughout my nearly 20 years of experience helping people with thyroid and Hashimoto's, I've noticed that along with fatigue, brain fog, and weight gain, hair problems are a common occurrence. In the latest episode, I shed some light on the top reasons for hair loss. But, don’t worry, I also share practical solutions to bring life back to your locks. Here are the top 5 most c...

Aug 03, 202324 min

148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell

The Case: Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain. She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information. She’s got 4 kids, a full-time job, and is trying to manage Hashimoto’s with diet, exercise, and supplements - it's all too stressful. When I met Donna and heard about her busy life and her health struggles, I knew the two things were connected. Sh...

Jul 20, 202342 min

147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand

The Case: Mira has Hashimoto's and also suffers from digestive issues. These issues are long-standing and doctors or dietary changes have been ineffective Researching online has her feeling overwhelmed and lost. There’s so much confusing information online and when that is paired with a doctor telling you that there is nothing to be done or that tests show no issues, it leaves many Hashimoto’s patients suffering from gut issues resigned to never feeling good again. That’s why I was so glad that ...

Jul 06, 202340 min

146 Going a Step Beyond DNA Testing to Solve Your Health Mystery with Kashif Khan

The Case: Helen has 2 different autoimmune diseases and hypothyroidism and rarely feels good. She was experiencing fatigue, brain fog, body aches, and depression. She wasn’t sure if the depression was a symptom or something caused by her struggles. The Investigation When I met Helen, I saw that there were many areas where we could start to intervene. I knew we had to look at her DNA blueprint if we were going to solve this health mystery. There are a lot of different ways that our DNA can inform...

Jun 22, 202357 min

145 Top 4 Reasons for Brain Fog and What You Can Do About It

The Investigation Back in my 20s, I started to notice that sometimes my brain was just not clear. It might be me forgetting a friend's name or missing an appointment. It happened so often that I started to normalize it. I would shrug it off even when friends pointed it out with concern. When I did bring the issue to my conventional doctor, it was dismissed. But, even back then, I knew there was something else going on. I knew that I had to get to the bottom of this health mystery around my brain...

Jun 08, 202320 min

144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough with Dr. Kara Fitzgerald

The Case: Laura has thyroid issues causing her to feel overweight and her constantly dry skin made her feel like she was aging too fast. She suspected that her issues might be genetic so she did a DNA test which revealed that she had the MTHFR gene. She tried biohacking; taking high doses of B vitamins and a cocktail of other supplements but nothing got her the results she was looking for. Investigation My suspicions were that her various supplements might not be right for her. I also wanted to ...

May 25, 202347 min

143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s with Anat Peri

The Case: Mindy has Hashimoto’s and hypothyroidism and experiences low energy and anxiety She’s worried genetics may be making it worse because her mother also has Hashimoto’s She’s feeling like the genetic cards are stacked against her and there’s nothing she can do to feel healthy again. The Investigation When I first met Mindy, I noted the stock she was placing on her genetics, missing things under her control. Genetics are important but they only account for 15% of our wellness picture. I kn...

May 11, 202357 min

142 Hair Color and Autoimmunity - My Hairprint Journey Continues

The Investigation Those of you who have been listening to the show for a while might remember the challenges I had with coloring my hair during the pandemic. This upset to my regular routine led me to seek out a healthy, at home option. I was particularly curious about how dying my hair may have impacted the management of my Hashimoto’s. You can hear more about that in Episode 121 . Well, it’s been a year since then and I wanted to give you an update. In this episode, I deep dive into the proble...

Apr 27, 202322 min

141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health with Emily Sadri

The Case: Hadley has been struggling with weight loss for years and is now in perimenopause. She’s tried many diets but the results were temporary. She eats mindfully avoiding gluten, processed foods, and sugar. She was intrigued by the hype around Ozempic (semaglutide) but wanted to make sure it was safe and that there weren’t other issues at play in her weight mystery. Weight Loss Struggles and Hormone Changes in Perimenopause Hadley’s struggle is so common. Perhaps it’s familiar to you too? Y...

Apr 13, 202339 min

140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace Smith

The Case: In the last episode, we met Liana and heard all about her issues with fatigue, digestion, hair loss, joint pain, and lack of concentration. As a person living with Hashimoto’s, she knows many of these symptoms are related but was struggling to stick to the healthy routines that could make a difference. That’s why I decided to discuss her case with Hypnotherapy expert, Grace Smith. In episode 139 of Health Mysteries Solved: Thyroid and Hashimoto’s Revealed, Grace busted the misconceptio...

Mar 30, 202339 min

139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace Smith

The Case: Liana is dealing with fatigue, digestive issues, hair loss, joint pain, and lack of concentration She’s been diagnosed with Hashimoto’s and has been trying to eat right and take supplements to support it but can’t seem to stick with the routine. She’s struggling to find a balance that includes feeling good. The Investigation One of the things I noticed when I met with Liana was she had some limiting beliefs about her ability to feel good again and, I suspected that she was subconscious...

Mar 16, 202340 min

138 Revealed! The Equation for Feeling Good with Hypothyroidism and Hashimoto's

The Investigation Most Hashimoto’s diagnoses come with many mixed emotions. On one hand, there is finally an explanation for all of your many symptoms, but on the other hand, the diagnosis brings on a slew of emotions like frustration, feeling lost, and uncertainty. And, for some, it can bring a devastating sense that life will never be the same again. I get so many questions from my community like, can I still get pregnant with Hashimoto’s? Can I have balanced hormones with Hashimoto’s? Can I e...

Mar 02, 202320 min

137 Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's? with Vincent Pedre

The Case: Alison has Hypothyroidism and Hashimoto’s and also experiences tons of digestion issues. She often feels gassy and bloated and has trouble going to the bathroom. She’s tried taking all types of probiotics, eating super nutritious fermented foods, and done several colon cleanses, but nothing helped. The Investigation When I met Alison, she explained that she had taken gut-support vitamins and eaten a healthy diet. However, I could see right away that she was missing a few big clues in s...

Feb 16, 202351 min
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