Episode 136: Gut Health with Christopher Damman
Aug 01, 2023•1 hr 13 min•Season 7Ep. 136
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Episode description
In this episode of the Thyroid Answers Podcast, I talk about Gut Health with Dr. Christopher Damman.
Topics discussed on this episode include:
- How is the gut microbiome connected to whole health?
- The four pillars of health.
- What determines someone's gut biome?
- How can you support a healthy gut microbiome through diet?
- Why are all fibers not equal in their effect on gut health?
- What other than diet is important for gut and whole health?
- And more ...
Dr. Damman is a board-certified, actively practicing gastroenterologist, and holds an M.D. from Columbia University and an M.A. in Molecular Biology & Biochemistry from Wesleyan University. He is also the Chief Science Officer of Supergut.
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