Episode #8: Self Care

As the first big break of the school year was approaching, I took time to rethink self care and what that looks like for me as an individual. Since March, I've tried to come up with different ways to take care of my mental and physical health as I figured out remote teaching. In today's episode, my brother Ryan and I dive into the conversation of self care during multiple pandemics. The central question for today's episode is, "How do we balance making time for ourselves and the people we love?" - Enjoy!