Dopamine Detox - With MacKenzie Kirchner
Episode description
Welcome to Thriving with ADHD dear ADHD community. We have a fantastic speaker in this episode - one of Animo Sano’s amazing physician assistants, MacKenzie Kirchner. She will be sharing her knowledge on the topic she is very passionate about and that’s Dopamine Detox.
Tune in as we explore:
- What exactly is a dopamine detox and how did the concept come about?
- How dopamine affects our brain and behavior?
- How can an overload of dopamine affect our daily life and mental health?
- What sort of activities or habits lead to an increase in dopamine that may require a detox?
- What are some practical strategies for managing dopamine levels day-to-day?
Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.
Animo Sano Psychiatry has introduced new services for enhancement of our patients' mental health - ASP Concierge and Health & Wellness Program. Please visit our website to learn more.
Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/