What if our trauma didn't bother us? Josie Mi

Sometimes it feels like we are going to drown in our tears. And that's really scary. So we stuff our feelings for fear of being overwhelmed by them. Or we deny them. Or numb them. What if there was another way? What if our trauma didn't bother us? Listen in as transracial and international adoptee Josie shares her liberating take on trauma. Profound lessons. Listen in with big ears.

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.