This is going to be so good today, how to practice staying focused. I hear from so many people all the time who say, "Lady J., I just need to focus. How do I do that?" Today, I'm going to give you some practical tips and takeaways, and I want you to know that you absolutely can stay focused. It is a choice. You prioritize what is on your to-do list. Nobody else can do that for you. It's easy to say, "Well, I have this. I have that." The truth of the matter is, is that you allow yourself to have ...
May 30, 2019•11 min
Let’s talk about transitions. To get to the heart of the matter, I’ll explore this topic through my own personal story of my move from California to Alabama. Whether you’re transitioning between physical locations (like I did), or your transition is related to a relationship or mindset, I hope this episode helps you get through the process with grace. The word of the Lord will last forever, but heaven and earth will pass away. We have to embrace change, and the fact that transition is a natural ...
May 23, 2019•16 min
Whether you’re already a coach or thinking about becoming one, this episode is for you! I’ll dig into important things that every coach should know. I’ve been coaching for many years, and I’m now an award-winning leading business coach. Thanks to all of this experience, I’ve seen all the facets of the industry, and I’m here to share my insights! Let’s start with things that you should do as a coach: Value yourself and your services! This means having confidence as a coach, because your clients w...
May 16, 2019•19 min
We all find ourselves making excuses at some point. That’s why today’s episode is all about how to arrest your excuses and dismantle them until they no longer have power over you. Credit for this phrasing goes to Anna from Greece, who asked about how to do this a while back and inspired this episode! I love the word “arresting” in this context, because it so perfectly fits what you need to do with your excuses. I’ll give you seven ways to eliminate your excuses. Once you tune into the episode, y...
May 09, 2019•12 min
Let’s talk about the importance of staying genuine in your business. Lots of entrepreneurs online are always pushing products and sales, and sometimes forget to lead with their hearts. People can sense it when you’re fake or insincere, so always lead from a place of generosity and genuine love. You might have heard that people buy things from people who they know, like, and trust. I want to change this a little bit: people buy things from people who they know, love , and trust! This is why it’s ...
May 02, 2019•10 min
Staying positive when you get turned down or told “no” can be a challenge! All of us entrepreneurs, leaders, and people who are doing more with our lives sometimes run into a “no” or get turned down, but if you’re going to do great things, you need to be willing to put yourself out there! Sometimes time is enough to turn a “no” into a “yes” (you’ll hear an amazing story explaining this in today’s episode, so tune in!). But keep in mind that a “no” now doesn’t necessarily mean a “yes” later. That...
Apr 25, 2019•10 min
It’s time to dig deep into the details! If you’re ready to learn how to make the most of your unique social media marketing strategy, this is the episode for you. I’m not claiming to be an expert in this topic, but I’ll tell you exactly what works for me so you can implement some of those strategies yourself. So much of relationship-building these days is done on social media, so pick a platform and remain consistent. (Yes, you can just pick one or two instead of trying to spread yourself across...
Apr 18, 2019•21 min
Let’s talk about how to have patience under stress as you build your business. Stress affects all of us! Whether you’re building a business or not, you’ve experienced it and you know about it. Before we go on, let me just clarify that there’s good stress and bad stress. Good stress, for example, is when you put your body through a workout. Bad stress is when you’re burned out and feel like you need to take a nap for an entire month. It’s when it feels like you’ve been going and going, and it nev...
Apr 11, 2019•13 min
Getting a potential lead interested in working with you is only half of the question. The other half is figuring out whether you want to work with them ! And that’s what today’s episode is all about: how to know whether a client is the right fit (or not). Not everybody is going to be a “yes” for you, so protect your energy and your time by working with the right clients! With that in mind, there are three things that I want you to know when you’re figuring out whether someone is a good fit for y...
Apr 04, 2019•13 min
Sometimes my podcasts are full of broad, encompassing advice that you can apply across your life and business. And sometimes they’re ultra-specific! Today is the latter type, and I’ll be focusing on how to consistently add value to your Facebook groups. As a listener to this podcast, there’s a pretty good chance that you’re a leader, influencer, high-achiever, and/or business owner. And I know that lots of you have Facebook groups where you lead other people and share your wisdom. My goal today ...
Mar 28, 2019•11 min
Let’s talk about how to blend faith and business in a secular world. This comes up for a lot of us who are believers, but also happen to be in business. Blending your spiritual and work life without being overbearing is a tough line to walk sometimes. On one hand, you want to reflect your values across all aspects of your life (including business), but you don’t want to be overly preachy. The struggle is real, so I’m here to help you along the way! To start off, just be kind . Say hello, give a ...
Mar 21, 2019•13 min
I’m so thankful to have you here! It’s a pleasure to be able to connect with you, and to do what I can to inspire, encourage, and support you along the way. But do you know the reason for this podcast? If not, tune in, because that’s what this episode is all about! I talk to a lot of my clients about the importance of having a strong “why,” and this episode is about coming back to home base and getting grounded again in my “why.” Before we get into that, though, here’s a challenge for you, and s...
Mar 14, 2019•13 min
Before we get started today, I want to say thank you . Maybe not everyone whose lives you have touched has had the opportunity to come back and say thank you themselves, but I know you’ve done so much for other people, and I’m here to say thank you on their behalf. Today, I have an important question for you: what are you letting go of to make room for new growth? Recently, I shared an email that pointed out that your success is in God’s hands. So rest in His love, and listen to the silence. Don...
Mar 07, 2019•16 min
Today, I’m going to do something a little different. I don’t have any notes for this episode. Instead, I’m here to share from my heart, and to encourage the encourager (that’s you!). Since you’re listening to this show, you’re probably a leader or influencer in some way. You’re someone who is constantly encouraging other people, and helping them see what they can’t see in themselves. What comes with that is a whole lot of responsibility, misunderstandings, and being taken for granted. Today, it’...
Feb 28, 2019•18 min
Are you ready to overcome your fear?! Even if you’re not convinced that you can, I believe in you, and I’m here to give you very practical takeaways to put into action and begin living an even braver life. Even people who encourage others sometimes feel deep fear, and I’m here to help you prepare to face it when it comes up. You absolutely can’t cheat the world out of the gifts that you have, and your story can help so many people! I want you to feel confident and empowered in sharing your voice...
Feb 21, 2019•19 min
Do you struggle with a tendency to say “yes” even if you don’t want to? Is it hard for you to turn people or opportunities down, even when you know that you should? I think we’ve all been there, which is why I think this episode will be so valuable. Today, I’m going to teach you ten ways to say “no” gracefully. Yes, that’s right, you can say “no” gracefully—and still preserve the relationship with the person you’re saying “no” to! And, as you’ll learn, saying “no” is actually an act of kindness ...
Feb 14, 2019•19 min
If you’re tempted to give up on something, tune in to this episode first! This inspirational message is all about how not to throw in the towel, even when you feel ready to admit defeat. We all get tired along the way, and want to give up at times, but I’m here to help you keep on keeping on with what God told you to do. Of course, there are some things that we need to quit, but you shouldn’t give up on your divine purpose. Your best days are still ahead of you, and the most amazing moments in y...
Feb 07, 2019•13 min
Are you giving this show your full attention, or are you trying to multitask and do everything at once? If it’s the latter, this is definitely the episode for you, because I’ll share three ways to help you minimize distractions! In this day and age, it seems like everything (and everyone) is vying for your attention all the time. That’s why I want to help you get laser focused, minimize distractions, and accomplish the most important tasks that you need to get done. You absolutely can focus, I p...
Jan 31, 2019•15 min
If you’re ready to learn all about how to protect your confidence as a leader, you’re in the right place! Let’s start the year off strong by staying strong and confident as we go forth in the world and use our unique talents and gifts. Before we get into that, though, I’ll dig into the question of drawing a clear line between ministry and business. How do you avoid being taken advantage of in your business when you serve and minister for free? I made the difference very clear from the beginning ...
Jan 24, 2019•20 min
Do you feel overwhelmed, tired, or burned out? If so, you’re in the right place! Today I’ll give you practical strategies for how to deal with that sense of being overwhelmed. You’ve got this! We all deal with overwhelm. If we don’t handle it correctly, we can run ourselves into the ground and burn ourselves out. Sound familiar? As a leading lady, I’m sure you’ve been there and know exactly what I’m talking about. That’s why I’m so excited to share these practical strategies with you today! Read...
Jan 17, 2019•12 min
Forgiveness lets you feel absolutely free, liberated, and empowered. God has needed to forgive me a whole lot, and I’m so grateful that He did. Has He needed to forgive you, too? Have you felt yourself becoming less judgmental and more full of grace the more you’re forgiven? It’s your turn to pass that onto others through the power of forgiveness. What are you going to let go of? Who have you been playing it safe with, while politely keeping your distance? Who has been mean or rude to you? Bob G...
Jan 10, 2019•11 min
Happy New Year! Ready to make 2019 amazing?! Today, I’ll talk about three ways to walk in your purpose in an even bigger way this year. If you’re listening to this podcast, you probably already know your purpose. You know why you’re here, and that you’re here to make a difference. Or maybe you’re someone who has spent your life serving other people, pouring your energy into them, and now you’re ready for a new season of your life. Wherever you fall, these three points will help you. Do something...
Jan 03, 2019•19 min
You already know that your life has purpose. You understand the importance of living authentically and having integrity. Today, we’ll dig even deeper into what purpose means and looks like. I created a three-step guide to help you know your purpose. Here are the steps: Start asking yourself better questions. To get clarity on your purpose, ask yourself questions about your unique skills, abilities, and personality traits, and the dreams and passions that keep showing up. Craft a personal mission...
Dec 27, 2018•16 min
Have you ever said something, then wished you could go back and not say it (or say something else)? Our words are like feathers; once we’ve thrown them into the wind, it’s basically impossible to go gather them all back. And as leading ladies, everything we say is magnified. This is why it’s so important that your message has clarity and imparts grace, and that your words are tastefully spoken. Remember that it’s okay not to say everything! Your words reflect your character, so if you’re thinkin...
Dec 20, 2018•12 min
We can’t control what happens to us, but we can absolutely control our response, and that’s what makes all the difference. You can have grace even under pressure, and I want you to feel confident in your ability to love others even in difficult moments. Here’s my story: I was on my way back from my Thursday Bible study. As I sat waiting at a red stoplight, I got slammed into from behind by a giant black SUV. The impact was so strong that I was shocked. The driver got out of the SUV and came arou...
Dec 13, 2018•11 min
At this time of year, lots of people are going through ups and downs. You may have a smile on your face, but not be as happy as people think you are. Are you in a dark place? Even though it might be hard to believe in the middle of the darkness, you are blessed . You can go to God in prayer, and while it may seem like a dry season, the refreshing, nurturing rain is coming. I once knew a beautiful, intelligent, smart, funny woman named Collette. We were the best of friends! About six years ago, s...
Dec 05, 2018•16 min
Ready for some powerful insight that I think will change your life? Today, we’ll be diving into practical ways you can simplify your life and business, so that you can amplify your life and business! Simplify to amplify. You don’t have to do it all. You can selectively choose what you allow into your mind and life, and create more freedom to enjoy your life and business. To begin implementing this powerful philosophy into your life, start with these seven practical strategies for simplifying to ...
Nov 29, 2018•12 min
Today, I’ll talk to you all about how to smile in times of trouble. Before that, though, let me take a moment to say happy Thanksgiving! I hope you’re surrounded by loving friends and family, and that you’re enjoying this special time of gratitude for the many things that God has done in our lives. In this episode, you’ll learn three ways that you can smile and maintain your peace, joy, and sanity, even during turbulent times. There are nights when you cry yourself to sleep, if you sleep at all....
Nov 22, 2018•13 min
I’ve asked our brilliant Thrive! community to share their wisdom on morning rituals, and I got some great answers! I hope their responses will give you some great ideas. You might even find that what you’re already doing is affirmed. Marianne, for example, gets up as soon as her alarm goes off without pressing snooze, then makes the bed for an immediate sense of accomplishment. To hear the other six steps of her eight-step process, tune into the episode! Theresa also wakes up and makes her bed i...
Nov 15, 2018•13 min
Today’s episode will be all about ladies of leadership, and their influence and impact on my life. I can’t wait to hear about the women who have impacted your life, too! Let me know all about them by scrolling down at this link . The first woman I want to talk about is my incredible mom. She’s my best friend, my hero, and an absolutely phenomenal leader in every single way. When I think of a leading lady or an extraordinary woman who knows how to overcome obstacles and heartache, I think of my m...
Nov 08, 2018•19 min
