Thursday Thoughts - Overwhelm
Nov 23, 2023•33 min
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Episode description
On this week’s Thursday Thoughts, Polly & I are talking about overwhelm.
We discuss why the way we talk to ourselves about overwhelm is so important, and give lots of tips on what we can do to keep feelings of overwhelm under control.
Enjoy!
Love,
Polly & Lucy
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And thank you so much for listening!
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