Thursday Thoughts - Breathwork

Send us a text

On this week's Thursday Thoughts, Polly & I are talking about breathwork.

We talk about what it is, some of the amazing benefits, and how it's become a big part of both our lives, particularly Polly's as she is now a trained Breathwork Facilitator!

We hope you'll find something useful in here.

Love,
Polly & Lucy x 

P.S. If you would like to find out more about breathwork, then you can go to:

https://www.pollywarren.com/justbreathe 

Support the show

• Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions

• Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson

• Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
• Email me: lucy@lucymeggeson.com

And thank you so much for listening!