How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot - podcast episode cover

How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

Apr 06, 202428 minEp. 57
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today Austin (IG: @austinbourque) answers your jump training questions!

How he jumps so high off one compared to two, what he does on rest days, his weight room numbers, the role mobility plays on his jumping, and more! 

For the best experience, listen in Metacast app for iOS or Android