Thoughts With Mbongz - podcast cover

Thoughts With Mbongz

Mbongeni Yekelo•podcasters.spotify.com
Education
Self-Improvement
A space to share my thoughts.
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Episodes

Episode 78: Time Out.

On this episode, Mbongeni Yekelo looks into the important of taking some time out.

Nov 30, 2023•7 min•Season 1Ep. 78

Episode 77: Kindness

In today's episode, Mbongeni Yekelo explores the topic of KINDNESS which is centered around a quality that has the power to transform lives and make the world a better place.

Aug 17, 2023•7 min•Season 1Ep. 77

Episode 76: The Power of Gratitude

In this episode, Mbongeni Yekelo explores how cultivating gratitude can bring us closer to a life of joy, connection, abundance and contentment. Gratitude is more than just a fleeting feeling; it's a transformative practice that can profoundly enrich our lives.

Aug 16, 2023•8 min•Season 1Ep. 76

Episode 75: Embracing Change.

In this episode, Mbongeni Yekelo explores embracing change. Change is a constant force, shaping our experiences, challenging our comfort zones, and leading us down unexpected paths.

Aug 07, 2023•6 min•Season 1Ep. 75

Episode 74: Triggers

In this episode, Mbongeni Yekelo, delves into the thought-provoking subject of "Triggers." Triggers are powerful emotional reactions that surface in response to certain stimuli, often rooted in past experiences.

Jul 31, 2023•7 min•Season 1Ep. 74

Episode 73: Love Languages

In this episode, Mbongeni Yekelo explores the fascinating subject of "Love Language." Pondering the question "Can you give yourself what you expect from others?" If receiving gifts is love your language, Are you able to gift yourself? If receiving words of affirmation is love your language, Are you able to affirm yourself?

Jul 27, 2023•6 min•Season 1Ep. 73

Episode 72: Regrets

The weight of regrets can be heavy, and they may linger in our minds, haunting us with "what ifs" and "should haves." Yet, it's through this discomfort that we have an opportunity to learn and grow.

Jul 26, 2023•7 min•Season 1Ep. 72

Episode 71: Do Better Today Than You Did Yesterday.

The journey of doing better today than yesterday begins with self-awareness. Taking a moment to reflect on our actions, choices, and interactions can provide valuable insights. What did we do well yesterday? What areas can we improve upon? Self-reflection allows us to identify opportunities for growth and development.

Jul 24, 2023•7 min•Season 1Ep. 71

Episode 70: Right Intention, Wrong Execution.

Right intention, wrong execution is a common phenomenon many of us encounter throughout our lives. We set out to do what we believe is right, fair and just and, with the best of intentions, only to find ourselves stumbling or facing unexpected challenges and potentially finding ourselves causing harm to those we love. It's important to remember that our journey is not always smooth, and it's in these moments of misalignment that we have the opportunity to grow and learn.

Jul 24, 2023•8 min•Season 1Ep. 70

Episode 67: Protect Your Blessings

Life is full of blessings, both big and small, but they can be fragile and easily taken for granted. We ought to try and protect our blessings at all times.

Jul 06, 2023•9 min•Season 1Ep. 67

Episode 64: When Wounds Heal

When wounds heal, magics happens. Darkness turns to light. Sun shines after a storm.

Jul 04, 2023•8 min•Season 1Ep. 64

Episode 63: Give Time, Time.

Often things don't happen when we want them to, but they happen when they are supposed to.

Jul 02, 2023•6 min•Season 1Ep. 63

Episode 60: Words Hurt

Words have an enormous impact on our lives, both positive and negative. They hurt because they carry feelings and emotions.

Feb 03, 2023•8 min•Season 1Ep. 60

Episode 59: Consistancy

Over the past few months, I have been struggling with being consistent with putting up content (including this podcast). To get back to being consistent, I have come up with these 2 things to do. 1. Remember why, why I do the podcast, and why I develop content. 2. Have a schedule.

Jan 25, 2023•8 min•Season 1Ep. 59

Episode 57: Keep an Open Mind, Don't Give Up

Opportunities don't always come in ways that we expect them, always keep an open mind and never give up when the universe is still in alignment.

Sep 28, 2022•6 min•Season 1Ep. 57
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