Thoughts With Layne

Thoughts With Layne (Trailer)

1-800-622-4357 SAMHSA’s National Helpline

Join me this episode as we dissect and discuss what substance abuse disorder truly is.

September 30th

There is beauty and growth that comes from pain. Traumatizing events change you as a person, but you either get better or you get worse. Where are you on the scale?

ONCE IS A MISTAKE, TWICE IS A HABIT

We made it to episode 4! Join me as we discuss the difference between emotional immaturity and maturity! Are you emotionally immature or mature? What does that mean to you? How do you deal with challenges? Find out my thoughts!

Living the Dream at 19

Y’all, I became a MOM. Join me this episode to see how DRASTICALLY my life changed with 1 phone call.

I am the change

Hey guys! Join me this episode as we discuss how I started my spiritual journey and some of the things you could potentially do to enhance or begin yours!

I love you mom

Hey everyone! We’ve reached the FINAL episode of this season! Join me as I discuss my relationship with my biological mother and how it has impacted me as I enter adulthood. 🫶🏽

Detachment

Mastering detachment means mastering the flow of life. Release the urge to control.

Building A Foundation For Your Future

We all have goals we’d like to reach in due time, but what’s a goal without a plan? Build your foundation, have patience, and guide yourself to accomplishing whatever it is you truly desire.

Just a funny episode with my bestie

Join me and Susie and hear one of our daily conversations.

Inner Child Connectedness

Imagination, creativity, fearlessness, and the ability to be unapologetically you! Stop taking life so seriously!

Vegan Practices

This week I will be having an in-depth conversation about the practice of being vegan! What are the benefits and down sides? Where does it originate from? Well join me to find out!

I’m starting therapy 🥴

Join me this week as I discuss what I’ve been dealing with on my journey to not take life so seriously! Yes…I’m starting therapy 🙃

It’s Your Life

Join me this week where we discuss the importance of taking your time!

Pace Your Peace

Only you can figure out what brings you happiness in the world. What do you define as peace? Are you ready for the journey ahead? Because it’s a long one!

Loving ALL Of You

Achieving your greater self includes the value of understanding your traumas, as well as the darker parts of yourself. These parts make you who you are, and play a major role in the importance of manifestation. Confront it.

F.R.E.Q.U.E.N.C.Y.

“Everything is based on sound, life is based on frequency and vibrations…the universe is consciousness”. We are the generation of new beginnings.

YOU ARE AS VALUABLE AS YOUR FEAR

We have the power to control certain situations in our life. The question at hand should be “how can I change my outcome”?

CONSERVING ENERGY

I’m back! Join me this week as we discuss conserving your energy! Remember not everyone has your best intention at heart! Be aware♥️🤘🏾

Goal Setting: Why you’re not reaching your goals 🧘🏽‍♀️

Join me on episode 14 where we will be discussing goal setting and why you’re not reaching your goals! Stop hindering your own success and take some time to really dive deeper into how you can be successful in whatever it is you want to do!

If I can do it, you can do it

Join me this week where I am discussing my new book, and the importance of self belief and self love in order to manifest what you want!

Energy Vampires

Join me this week as we talk about energy vampires and leeches aka people who just drain you! Learn how to deal with these personal and cut them out completely!

Reaction vs. Response

Today we are talking about the importance of holding your tongue or analyzing situations you put yourself into. Let’s get into it! It’s been a while!

Be self aware

Join me today to discuss the importance of meditation as well as being self aware on your healing journey.

Self-Advocation

Join me this week where we will discuss the importance and value of speaking up for yourself.

Black Youth vs Mental Health

This week we are discussing factors that contribute to the decline in mental health in black youth. Black people (especially our youth) do not always have access the necessary resources in order to receive help. As a community we struggle to find our place and balance and America makes it no better.

Emotional Stability

Join me on this weeks conversation regarding emotional stability. Knowing how to control yourself in situations that may be extremely rough will always allow you to see better days.

Purpose

Join me to discuss tips and tricks on how to find what your purpose is in life. Be unapologetic in yourself and be you! We all contribute to this world, so figure out where you stand!