Goals vs. Resolutions and My Goals for 2020
Jan 17, 2020•20 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you see a difference between New Year's resolutions, goals and habit-building? In this episode, I'll be sharing my goals for 2020 and laying out the differences between resolutions, goals and habits. Take a listen to learn how to approach each of them differently and how to use that approach for the most successful outcome.
Make sure to subscribe, rate and review, and follow along with me on Instagram (@lotsoflora)!
For the written version of this podcast, click here.
For the best experience, listen in Metacast app for iOS or Android