75. High Achieving Identity and Depression
Apr 01, 2024•50 min
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Episode description
In this episode, we meet Reshona Jessamy, Assistant Attorney General turned skincare entrepreneur. Reshona shares her inspiring story of resilience after struggling with depression and attempting suicide as a result of identity loss. We delve into the impact of career setbacks on mental health, the struggles with depression high-achieving women face, and the power of therapy in changing lives.
This episode dives into:
- The emotional toll of perfectionism.
- Understanding and coping with depression and suicidal thoughts.
- Mental health challenges faced by high-achieving women.
- How self-care and a sense of purpose can be catalysts for healing.
Guest Info:
Connect with Rashana on Instagram @officialnovara or her website here.
Resources Mentioned:
Moondbird- use code Justine20 for $20 off
The No BS Human Design Podcast
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