73. How to Reignite Your Libido
Episode description
Let’s talk sex, ladies! Dr. Carli Blau, a licensed sex and relationship therapist and women's health expert tells us all about how to reignite our libidos as busy, working moms in long term relationships.
This episode dives into:
The impact of life transitions, such as becoming a parent, on libido and sexual intimacy.
The importance of pleasure in sex and the need for women to prioritize their own sexual satisfaction.
Tips for reigniting the libido and maintaining a fulfilling sex life on top of the demands of work and family responsibilities.
How to reignite our libido’s when on anxiety medications, such as SSRI’s.
Guest Info:
Connect with Dr. Carli on Instagram @SexDocCarli or her website here.
Resources Mentioned:
Follow me on IG @_thoughtsfromthecouch_
Bekome- use code Justine20 for 20% off
Moondbird- use code Justine20 for $20 off