59. Signs You Are a Workaholic
Episode description
Are you feeling overwhelmed by work demands and struggling to balance your personal and family life as a working mom? Join host and licensed mental health counselor Justine Carino as she shares her personal story about her relationship with work, how she has needed to change when becoming a mother, and her guidance on how to overcome the challenges of being a workaholic.
This episode dives into:
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The root cause of workaholism.
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The negative impacts of workaholism on personal relationships and health.
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The assessment Justine uses with her clients to determine workaholic tendencies.
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Strategies for finding a balance between work and personal life.
Guest Info:
Connect with Justine on Instagram @_thoughtsfromthecouch_ or her website here.
Resources Mentioned:
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