TMWT Episode 002 – Living Gratitude
Episode description
TMWT Episode 002 – Living Gratitude
Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.
In this episode, we talk about gratitude. We explore how gratitude can transform your life, how it can begin to crack the hold of anxiety and depression, and how to develop an attitude of gratitude. We also cover some ways to practice gratitude.
“Gratitude is a way to connect to the positivity in the universe.” - Tzvi Hilsenrath
In this episode of Thoughtful Mind with Tzvi:
- What is gratitude?
- How practicing gratitude, and developing an attitude of gratitude changes our lives.
- How gratitude opens our eyes to opportunities we might be missing.
- Gratitude stops the train of negative thinking.
- Five ways to practice gratitude, and make it a part of your everyday living.
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