1 - how I healed through the mind body connection - tms

In this episode I discuss how important it is to understand the following four things.

1.pain is produced by the brain.

2. pain is a protector that the brain sends as a warning of danger to us.

3 The brain can produce pain when warning us of not only physical harm, but also of emotional harm.

4. The brain can become hyper-vigilant to feeling unsafe.

The good news is that you can retrain this alarm and turn off the pain.

Follow me at thought-by-thought-healing on facebook and instagram for more science, and healing tips and gospel truths to retrain your brain and slowly replace your pain with freedom.