040 | How 2020 Has Affected You? Ft. Ali Ilyas - podcast episode cover

040 | How 2020 Has Affected You? Ft. Ali Ilyas

Dec 30, 202033 minSeason 1Ep. 40
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Episode description

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In conversation with Ali Ilyas, this episode explores how 2020 has affected our psychological health. How it has impacted us and with what gravity it has affected our mental health. Why were people so angry in 2020 than usual? What causes anger. How to deal with it. How to deal with frustrated situations and online hate. Tune in to know more on how this year has affected Muzamil personally!

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https://www.instagram.com/thoughtbehindthings

https://www.instagram.com/muzamilhasan

Ali Ilyas’s Instagram: https://www.instagram.com/mentalhealthwithali

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