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This Week in Futures Options

The Options Insider Radio Networkwww.theoptionsinsider.com
Gold, crude oil, corn, soybeans and more - with so many tradeable products the futures options market is an intimidating place. How can you possibly keep track of the latest trading activity across so many different products? Don’t worry - we’ve got you covered. Welcome to This Week in Futures Options - the program designed to help active futures options traders stay on top of this ever-changing marketplace. Each week we’ll break down the top trades, hot products, volatility explosions and much more. Whether you’re an experienced veteran or a newcomer looking to separate the wheat from the lean hogs, This Week in Futures Options has the information you can’t find anywhere else...
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Episodes

TWIFO 464: Equities, Rates And Metals...Oh My

Mark Longo and Mike Tosaw from St. Charles Wealth Management break down top trades, hot products, volatility explosions, and more in precious metals, interest rates, and equities on this episode. Timestamps 0:00 - Introduction 5:52 - Movers and Shakers Report (top performers and decliners). 11:58 - Breakdown of the CME Group CVOL report (volatility). 14:52 - Discussion on the precious metals market, with a focus on silver and gold. 24:45 - Analysis of the interest rate market and the 10-year not...

Sep 05, 202554 minEp. 464

TWIFO 463: Return of the Widowmaker

This episode of "This Week in Futures Options" (TWIFO) focuses on the week's top movers in the futures options market. Mark Longo breaks down the Movers and Shakers report, highlighting a week with a slight bias toward green, but with the largest percentage moves on the dark side. The show also takes a deep dive into the volatility of various markets and discusses the trading activity in natural gas, nicknamed "the widowmaker." The episode concludes with a discussion about the future of crypto d...

Aug 29, 202528 minEp. 463

TWIFO 462: Soybean Shenanigans and Cattle Craziness

In this episode of "This Week in Futures Options" (TWIFO), host Mark Longo and guest Kevin Green from Schwab Network break down the week's trading action in the futures options market. They cover the top movers, analyze volatility across different sectors, and dive deep into agricultural products. The main discussion focuses on the soybean complex, including soybeans, soybean oil, and soybean meal, as well as the live and feeder cattle markets. The hosts examine recent market-moving events and o...

Aug 22, 202554 minEp. 462

TWIFO 461: Wild Times in Equities, Crypto, Energy and More

In this episode, Mark Longo and Dan 'The Man' Gramza from Gramza Capital Management, examine the surge in futures options trading, discuss inflation impacts, and explore the latest in small-cap and equity index movements. Energy commodities, particularly Nat Gas and WTI, also receive a thorough analysis, including fundamental supply and demand factors as well as geo-political influences. Crypto markets, especially the dramatic resurgence of Ethereum, are reviewed alongside its compelling volume ...

Aug 15, 202558 minEp. 461

TWIFO 460: Mid-Year Correlation Update

This episode of 'This Week in Futures Options' features a detailed mid-year analysis of cross correlations between various tradable products in the futures options markets for 2025. Key correlations include NASDAQ vs. E-Mini, 10-year vs. 30-year, heating oil vs. WTI, and more. The discussion also highlights interesting correlations in the agricultural and metals sectors, as well as Bitcoin's performance and correlations. The episode aims to keep active futures options traders informed about the ...

Aug 07, 202513 minEp. 460

TWIFO 459: Fed Dissent Amid A Historic Move For Copper

In the latest episode, Mark Longo alongside guest Rich Excel from Gies College of Business at the University of Illinois Urbana-Champaign delve into a comprehensive analysis of various futures options markets and they look at volatility (CVOL) in the various complexes. They start with a detailed discussion on the dramatic price movements in copper, silver, and other metals, largely influenced by recent tariff news. They also explore the FX market, emphasizing the Euro/USD dynamics and share insi...

Aug 01, 202556 minEp. 459

TWIFO 458: Shockingly Flat Skew in the Widow Maker

This episode of 'This Week in Futures Options' on the Options Insider Radio Network covers extensive details on various active commodities in the futures options market. The discussion begins with a breakdown of Nat Gas, analyzing its significant drop towards the three-handle and the activity around three puts and four calls. WTI's consistent trading around the 65 level and the potential implications are explored. Copper's tariff-driven surge and related options activity, including various put s...

Jul 25, 202556 min

TWIFO 457: Ags, Energy and Metals...Oh My!

In this episode, host Mark Longo is joined by Carley Garner from DeCarley Trading to examine recent movements and activities in a variety of futures options markets. The discussion opens with an overview of platforms and resources available to listeners such as the Options Insider app and the CME Group options database. The episode then dives into specifics, starting with significant trades and volatility shifts in natural gas, crude oil, and later shifting to agricultural products like Chicago ...

Jul 18, 202551 minEp. 457

TWIFO 456: Thunderstruck Futures

This episode delves into a range of topics with host Mark Longo and guest Mike Tosaw from St. Charles Wealth Management. They discuss navigating the futures options market, highlighting the significant trades, volatility, and key products such as gold, crude oil, corn, and soybeans. They focus on market movers, noting increased volatility in various segments. Mike shares insights into the S&P 500 hitting new all-time highs and offers strategies for rolling up hedges. Discussions extend to th...

Jul 11, 202547 minEp. 456

TWIFO 455: Shocks and Surprises in Small Caps

In this episode Mark Longo dives deep into the ever-changing futures options landscape. Key topics include the performance analysis of tradable products such as gold, crude oil, and soybeans, with an emphasis on the volatility and top trades in these markets. Additionally, the episode features a special guest, Catherine Yoshimoto from FTSE Russell, who discusses the upcoming Russell Reconstitution. She provides insights into the changes in the market cap breakpoint, the shift of some 'Mag Seven'...

Jun 27, 202540 minEp. 455

TWIFO 454: Heavy Metal Squeezes and Wild Crude Ratios

This episode discusses key trades and trends across various futures options markets. The host, Mark Longo, along with guest Scott Bauer from Prosper Trading Academy, delve into the week’s major movers such as WTI crude oil, natural gas, and platinum. They also examine the volatility trends, trading strategies, and the impact of geopolitical events on these markets. Additionally, the episode covers the unique aspects of zero-day options in equity indexes, specifically the S&P 500 and NASDAQ, ...

Jun 13, 202555 minEp. 454

TWIFO 453: Metals Whack-A-Mole

In this episode of 'This Week in Futures Options,' Mark Longo and Russell Rhoads (Indiana University - Kelley School of Business) dive deep into the world of futures and options trading, specifically focusing on the metal markets like silver, gold, and platinum. The discussion highlights the recent significant moves in the precious metals sector, with silver showing a substantial uptrend. The conversation shifts to copper and natural gas, with attention paid to their volatile trading volumes and...

Jun 05, 202558 minEp. 453

TWIFO 452: SURPRISE Mover, Shakers and Surprise Nat Gas Upside

This episode starts with the 'Movers and Shakers' report, highlighting significant trades at the CME Group. The report indicates a bias towards the green, with notable activity in heating oil, Bitcoin, and palladium among others. The episode also discusses trading volumes and price volatility in Nat Gas, particularly highlighting active contracts and skew trends. The show wraps up with insights into various asset classes, including energies, metals, and agriculture, along with a focus on Nat Gas...

May 29, 202522 minEp. 452

TWIFO 451: Breaking Down the Volatility in Energy, FX and....Shiba Futures?

This episode delves into the latest trends and trading activities in the futures options market. The show highlights significant movers, both to the upside and downside, in various markets including energy, agriculture, metals, and foreign exchange. Key points discussed include a comprehensive 'Movers and Shakers' report, a focus on WTI Crude Oil trading dynamics, and a detailed breakdown of volatility in different asset classes. The episode also touches on the unique trading activities in Bitco...

May 22, 202528 minEp. 451

TWIFO 450: Addicted to Long Gamma in Nat Gas, Gold and more

In this special 450th episode Mark Longo is joined by veteran guests Dan Gramza (Gramza Capital Management) and Nick Howard (Bantix Technologies and QuikStrike) to break down the complex world of futures options trading. The team dives into the movers and shakers in the futures options market, covering key sectors like gold, crude oil, and natural gas. They discuss the latest trends in these sectors, analyzing options trading volumes, their impacts, and future predictions. The episode also explo...

May 15, 20251 hr 12 minEp. 450

TWIFO 449: Live from OIC 2025

This episode provides an in-depth look at the latest trends in the futures options market. The show highlights top trades, hot products, and volatility changes. It features updates on significant movements in futures such as the E-mini S&P MidCap 400, Bitcoin, gold, NatGas, and oats on the light side, and healthcare sector, lean hogs, lumber, soybean oil, and corn on the dark side. The episode also covers the CME Group’s Volatility Dashboard and discusses post-Fed market impacts. The episode...

May 08, 202515 minEp. 449

TWIFO 448: Exploring the Latest Research in Rates, Metals, Energy, Crypto and More...

This episode of 'This Week in Futures Options' features an in-depth discussion with Executive Director and Chief Economist Erik Norland from CME Group. Hosted by Mark Longo, the show dives into various financial markets, highlighting recent movements in futures options, interest rates, energy, metals, and the evolving landscape of cryptocurrencies. Key topics include the dramatic shifts in crude oil, the burgeoning demand in copper, surprising trends in cobalt, and the resurging debate on Bitcoi...

May 02, 202553 minEp. 448

TWIFO 447: Explosions, Sinking Ships, and Shiny Stuff

In this episode host Mark Longo and guest Uncle Mike Tosaw from St. Charles Wealth Management discuss the latest developments in various trading markets. The show covers the explosive activity in natural gas, significant movements in gold and silver, and the volatile trends in the S&P 500 and Treasury notes amid recent tariff announcements. Uncle Mike offers insights into volatility impacts, trading strategies, and the comparative strengths of trading various options. Listener questions are ...

Apr 24, 202557 minEp. 447

TWIFO 446: Historic Volatility in Metals, Energy, Rates and More

This episode of 'This Week in Futures Options' breaks down the latest trading activities in the futures options market, with a particular focus on volatile movements in commodities such as gold and oil. The host, Mark Longo, provides an in-depth analysis of market trends, options trading volumes, and the fluctuations in market volatility. He discusses the significant increases in metals volatility, the dramatic swings in energy markets, and the unprecedented range of activity in treasury yields....

Apr 18, 202534 minEp. 446

TWIFO 445: We have a lot to talk about...

In this episode, host Mark Longo is joined by Dan Gramza from Gramza Capital Management to discuss the latest developments and trends in the futures options market. The show covers a range of topics including the state of the equity markets, volatility in the rates and metals markets, as well as the impact of geopolitical tensions and economic reports. Highlights include a deep dive into the unprecedented activity in gold markets, the unusual behavior of the 10-year treasury notes, and the perfo...

Apr 10, 20251 hr 6 minEp. 445

TWIFO 444: Tariff Storm in Equities, Metals and More

In this episode, host Mark Longo and guest Scott Bauer from Prosper Trading Academy dive into the week's dynamic market developments. They cover a volatile trading day with significant movements in the S&P and discuss strategies around zero-day options. The episode features detailed analysis of futures options markets, including equities, metals, and agricultural products. Highlights include deep dives into gold, with the metal reaching new highs, and soybean oil, which has seen significant ...

Apr 04, 202552 minEp. 444

TWIFO 443: Ags Fall to the Dark Side

In this episode of This Week in Futures Options, host Mark Longo is joined by Kevin Green from the Schwab Network to dissect the latest trends and trading activity in the futures options market. The discussion starts with a breakdown of significant movements in various asset classes, including corn, wheat, soybean oil, and WTI. Corn shows notable volume with heightened activity around May contracts, setting the stage for discussions about its price action driven by favorable weather forecasts an...

Mar 27, 202544 minEp. 443

TWIFO 442: Equities, Energy and a Taste of Crypto

This episode of 'This Week in Futures Options' features Mark Longo and guest Dan Gramza from Gramza Capital Management. The discussion covers a variety of futures options markets, including equities, crude oil, and crypto. Key highlights include an in-depth analysis of the E-mini S&P 500 trades, the current market sentiment, and the put options trend in crude oil. Listeners are also introduced to CME Group's new Solana futures and Dan Gramza provides insights into market behaviors and expect...

Mar 21, 202558 minEp. 442

TWIFO 441: Gassy Meats

We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including energy (nat gas), ags (live/feeder cattle), and much more. With your host: Mark Longo, The Options Insider Radio Network

Mar 13, 202539 minEp. 441

TWIFO 440: Revenge of the Metals & The Sum of All Fears in Equities

Host Mark Longo and guest Uncle Mike Tossaw discuss a variety of topics in the world of futures options. The main discussion focuses on precious metals, specifically silver and gold, where Uncle Mike rebuts recent criticisms suggesting that trading these is unwise. The episode also delves into the movers and shakers report featuring commodities, such as Kansas City wheat and class III milk futures, to highlight significant market changes. The conversation extends to a detailed look at equity ind...

Mar 07, 202555 minEp. 440

TWIFO 439: Gold Spreads and Crude Collars

This episode of 'This Week in Futures Options' delves into various futures markets, particularly precious metals like gold and silver, and energy commodities such as crude oil and natural gas. The host, Mark Longo, is joined by special guest Brett Friedman from Winhall Risk Analytics. They discuss notable market movements, including significant options activities in gold and crude oil, and the broader trading dynamics driven by geopolitical events and economic policies. The show also highlights ...

Feb 28, 202554 minEp. 439

TWIFO 438: Dead Pennies

We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including metals (copper, gold, silver), energy (nat gas, WTI), and much more. With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Dan Gramza, Gramza Capital Management

Feb 21, 20251 hr 2 minEp. 438

TWIFO 437: Short-Term Options Storm In Equities and Crude Oil

We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including equities (E-mini S&P 500, Russell 2000), energy (crude oil, WTI), and much more. With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Scott Bauer, Prosper Trading Academy

Feb 14, 202552 minEp. 437

TWIFO 436: The Mad Titan of Nat Gas Is Inevitable

We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including energy (nat gas), ags (SRW wheat), and much more. With your host: Mark Longo, The Options Insider Radio Network

Feb 07, 202538 minEp. 436

TWIFO 435: Stubborn Bulls Rampage in Nat Gas, Crude Oil and...Meats?

We look back at the futures options markets in 2024 and at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including energy (nat gas, crude oil) and ags (lean hogs), metals (silver, gold) and much more. With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Carley Garner, DeCarley Trading

Jan 31, 202551 minEp. 435
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