no. 107 - The No Stress Dinner Planner Episode
Episode description
Joining me in today's episode is my friend and fellow registered dietitian, Sally of Real Mom Nutrition. Sally is sharing with us today all about her new meal planning system -- the "No Stress Dinner Planner." In the episode, we discuss the importance of inventorying your kitchen before going to the store, the freedom that comes with knowing it's "ok" to have repeater dinners, and why it's a great idea to brainstorm "detour dinners" before you start the week.
LINKS:
- Sally's website
- pdf version of the No Stress Dinner Planner
- use the code TUML at checkout for a 25% discount on the pdf version
- print version of the No Stress Dinner Planner
SOCIAL MEDIA:
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