#141: Disconnection from Distraction - podcast episode cover

#141: Disconnection from Distraction

Mar 07, 202317 min
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Episode description

What happens when we pause and give ourselves, our minds a break from the constant barrage of distractions. Surprisingly our brains can heal, even create new ways of thinking. Scott and Troy talk about being intentional to break free from our overload of distractions we face each day.

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